Browsing Tag

whole 30

Asparagus Salad with Mimosa Vinaigrette

Asparagus Salad with Mimosa Vinaigrette ~ this healthy salad is simple enough for every day, but elegant enough for entertaining, or a romantic date night in.…

Grilled Baby Bok Choy

Grilled Baby Bok Choy

Grilled Baby Bok Choy is a one minute wonder — a quick stint on a searing hot grill turns an under-appreciated veggie into a rock star — a little bit of honey sesame glaze doesn’t hurt either!…

Spicy Citrus Salad with Black Olives ~ this healthy Mediterranean fruit salad is packed with the sunny flavors of the Mediterranean!

Spicy Citrus Salad with Black Olives

Spicy Citrus Salad with Black Olives ~ this glorious salad in the Mediterranean tradition is an experience not to be missed.  It’s proof positive that not all fabulous salads are leafy and green! If you’ve never had a salad…

Healthy Rainbow Popsicles

How to Make Rainbow Popsicles

Not your toddler’s Rainbow Popsicles — these healthy frozen treats are made with exotic fruits like mango, dragon fruit, papaya, golden kiwi and black raspberry to tempt the most sophisticated palates. Can you tell I love color?  One look…

Light and healthy Detox Soup

Slimming Detox Soup

I’m a common sense type of eater, and so I’m usually not interested in faddish diets, but, like everybody else, the pounds sometimes creep up on me.  My secret is simple — soup!  I make a big pot of…

lemony asparagus soup 9

Lemony Asparagus Soup

This soup will give you another excuse to gorge on cheap asparagus this month.   It’s got a bright, unexpected tangy citrus flavor with no heavy flour or cream to weigh it down.  The method is taken from one…