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salad

A Black-eyed Pea Salad in a white bowl with a spoonful of Meyer Lemon Rosemary Vinaigrette

Lucky Black-eyed Pea Salad for the New Year!

A Lucky Black-eyed Pea Salad for the New Year ~ this healthy high fiber bean salad is vegan, gluten free, and black-eyed peas are among the very lowest in carbs of all the legumes.  So even if you’re not…

Jeweled Wild Rice in a white bowl with pomegranates

Jeweled Wild Rice Salad

My Jeweled Wild Rice Salad is a joyful gluten free vegan recipe and a make-ahead friendly side dish for your holidays.  Bonus: whatever their diet, nobody at your table will feel like a second class citizen.…

Colorful purple cauliflower rice salad in a wooden bowl

Purple Cauliflower Rice Salad

My healthy Purple Cauliflower Rice Salad is gluten free and so colorful ~ it combines roasted and raw veggies for tons of antioxidants, vitamins, and fiber!…

Colorful Winter Pansy Salad

Winter Pansy Salad

My Winter Pansy Salad with blood orange vinaigrette will bring some color to your fall and holiday menus using edible pansies that thrive in the cooler months! …

Ancient Grain Salad made with farro, wild rice, and quinoa ~ theviewfromgreatisland.com

5 Easy Grain Salads that will feed your soul!

These 5 Easy Whole Grain Salads are hearty, healthy and vegan-friendly. They’e simple enough to pull together for a weeknight dinner, gorgeous enough for special occasions, and the leftovers make the BEST packable lunches!…

kale and butternut salad in a wooden bowl with wooden salad servers

Kale and Butternut Salad with Maple Spiced Pecans

Kale and Butternut Salad with Maple Spiced Pecans ~ a simple vegan salad full of superfood nutrients and fall flavors.  This is the way you’re going to balance out all those heavy meals on your holiday menus…no Turkey Pants…

A plate of pear salad with creamy walnut vinaigrette

Pear Salad with Creamy Walnut Vinaigrette

My Pear Salad with Creamy Walnut Vinaigrette is just about the first thing I make when gorgeous pears show up in my grocery store.   The star of this fall salad is a whole pear that’s been thinly sliced…

Mediterranean Pasta Salad with Tuna in a white bowl

Mediterranean Pasta Salad with Tuna

Mediterranean Pasta Salad with Tuna ~ I know, it’s the end of a long day and you’re starving.  So yes, open that can of tuna, but don’t eat it over the sink.  This beautiful salad’s got everything you crave:…