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Beauty Health and Grooming

  • Homemade Pineapple Cough Syrup

    All Natural Pineapple Cough Syrup

    All natural pineapple cough syrup is easy to make and is a time honored home remedy to fight mild symptoms of colds and flu, but does it work? Let’s find out!…

  • Salmon with Lemon

    7 Ways to Boost Your Vitamin D

    Are you getting enough vitamin D? This important nutrient is more vital than ever during this double flu season, so I’m exploring 7 ways to boost our vitamin D levels (with…

  • A glass of lemon water with sliced lemons

    Why I Start Every Day With Lemon Water

    Why I Start Every Day With Lemon Water ~ I’ve been doing this for a couple of years now and love it, but there’s a lot of misinformation swirling around out…

  • A healthy multi grain raisin walnut bran muffin

    The Ultimate High Fiber Menu Plan

    When was the last time you thought about fiber? ~ It’s not as sexy as adaptogens, probiotics, or collagens, to be sure. But fiber is essential for health and chances are…

  • How Green Is Your Kitchen | MightyNest Promo

    How Green is Your Kitchen?

    It’s one thing to want a healthier, greener kitchen, but it’s another to actually make it happen…the trick is to take it in small, manageable steps… here are my top 3…

  • Vitamin C rich Pine Needle Tea

    Healing Conifer Tea ~ a natural flu fighter!

    Edible evergreens – who knew? This vitamin C and anti-oxidant rich healing conifer tea will sooth a cough and cold, and energize you. You can make all natural tea from pine,…

  • DIY Hibiscus and Lemon Cough Drops 8

    DIY Hibiscus and Lemon Cough Drops

    These little DIY Hibiscus and Lemon Cough Drops are made with a strong brew of rosy hibiscus tea and fresh lemon. They’re not going to cure anything, but they will soothe…

  • Ingredients for turmeric tea

    Healing Turmeric Tea recipe

    Turmeric Tea, or golden milk, has legendary anti-inflammatory properties, so give this ancient home remedy a try if you’re stuffed up, sore, or coughing. It makes a great calming bedtime drink, too, even…

  • all natural coconut oil lip balm

    DIY Virgin Coconut Oil Lip Balm

    Easy DIY Virgin Coconut Oil Lip Balm – make your own luscious and soothing lip balm with healthy coconut oil and stay beautifully hydrated all winter long! We’ve got central heat,…

  • Homemade Lip Scrub

    Homemade Lip Scrub ~ a sweet homemade scrub for dry, rough, chapped, lips. A diy all natural lip exfoliant you can make right at home with common ingredients.…


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