Sheet Pan Salmon Primavera ~ (PREE-ma-vera) or spring, in Italian, has inspired some of my favorite dishes. This healthy meal is a celebration of tender spring veggies with omega 3 rich…
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Fish
Salmon with Berry Salsa combines a succulent side of salmon, simply roasted with olive oil, lemon, and salt, with a juicy tumble of mixed berry salsa spiked with lime and jalapeño.…
Shrimp Taco Salad ~ today’s main course salad is just about as inviting as a salad can get with jumbo Mexican spiced grilled shrimp, homemade tortilla strips, house pickled red onions,…
Salmon Cobb Salad ~ a twist on a classic main course salad that proves that salad can complete with tacos or pizza any night of the week!…
Blistered Corn and Asparagus Salad with Salmon dressed in a creamy lemon chive dressing ~ it’s a main course salad with a whiff of spring. You’ll feel satisfied and good about…
5 Easy Shrimp Recipes ~ shrimp is the original fast food, it can be on your table in a flash. I’ve gathered together 5 delicious dishes that showcase my favorite crustacean,…
Spaghetti Peperonata with Tuna and Olives is a rustic Italian style pasta that’s easy to throw together on a weeknight. It’s an inexpensive, healthy 30 minute meal with that casual Mediterranean…
Mediterranean Pasta Salad with Tuna ~ I know, it’s the end of a long day and you’re starving. So yes, open that can of tuna, but don’t eat it over the…
Whitefish with Cherry Salsa ~ whether you grill your fish over charcoal or pop it under the broiler, my juicy cherry salsa makes it a spectacular 30 minute meal. …
By my calculations there are 13 weeks of summer, and that just happens to coincide with healthy salmon season ~ so here are 13 of my most mouthwatering salmon recipes to keep you in…
Salmon with Kiwi Salsa is an easy 30 minute meal whether you roast it in the oven or pop it on the grill…the buttery fish and the tart tropical kiwi are…
Mediterranean Sheet Pan Salmon is impressive but really effortless when you start with a large filet and a sheet pan. The healthy Mediterranean toppings are simple but paint a beautiful edible…
Want to eat more fish but need a little nudge? This Grilled Salmon Salad with spring greens is one of my favorite ways to eat fresh fish like salmon, ahi, or…
Shrimp in Romesco Sauce ~ serve this grilled shrimp and bold roasted red pepper sauce along with some crusty bread for a Spanish style tapas menu. It’s a wonderful way to…
Poached Halibut Salad with Meyer Lemon Vinaigrette ~ the simple idea of poached fish with fresh salad greens is the perfect way to get a spring-ish vibe going in your kitchen…
6 Minute Instant Pot Lobster Risotto ~ a luxuriously creamy risotto enriched with brandy, mascarpone cheese, and browned butter, all made in just a few minutes, right in the Instant Pot…
This Pretty Plated Tuna Salad is a fun reminder that the simplest foods can provide a feast for all the senses. Serve this elegant tuna salad platter for a brunch, luncheon,…
Spicy Tuna Wonton Cups are portable comfort food for easy holiday entertaining, game days, poker nights, potlucks, open houses,…wherever and whenever you’ve got hungry people to feed!…
Creamy Lemon Dill Salmon ~ an easy dinner that never fails to please. The salmon is succulent because it’s bathed in a creamy wine sauce perked up with lots of lemon…
New England Style Shrimp Rolls ~ this is the stuff foodie memories are made of…jumbo chunks of wild caught shrimp simply tossed with mayo and lemon and then stuffed into a…
Summer Tomato and Tuna Salad ~ if you think canned tuna belongs between two slices of bread, think again, this vibrant salad is just as easy to make, healthier, and a…
Low Country Shrimp Boil ~ this iconic Southern feast is the ultimate one pot meal ~ Vidalia onions, potatoes, corn, Andouille sausage, and shrimp get layered into a large stock pot…
Grilled Salmon Tacos with cilantro crema ~ this casual meal makes life so easy, just set out the tortillas and the fixings, and let people have at it. Everything can be…
Whitefish with Burst Cherry Tomatoes is possibly the simplest summer meal on the planet ~ the jewel toned tomatoes burst their skins and create an instant sauce for the fish, with…
Salmon with Pineapple Jalapeno Salsa ~ this is a healthy light meal for a warm night, and the spicy fruit salsa can double as an appetizer ~ just add chips and…
Finnish Salmon Soup – Lohikeitto ~ this simple salmon and potato soup is the ultimate 30 minute spring meal, with a light cream broth, melt-in-your-mouth chunks of salmon, and tons of…
Rainbow Poke Bowl with canned tuna ~ you can have this colorful and healthy Hawaiian favorite any time, anywhere, without having to source sushi grade raw fish ~ it’s a win…
Shrimp in Lemon Sauce with Olives ~ this 30 minute meal will transport you to the Greek Isles with its silky lemon sauce and rich, briny olives. The health news on…
Creamy Shrimp Bisque ~ it’s a little bit romantic, a little bit ladies who lunch, and it definitely has a 20th century vibe ~ but I think this richly flavored soup…
Shrimp Pad Thai is a healthy stir fry noodle bowl made with gluten free rice noodles, shrimp, and all the classic Thai flavors like ginger, garlic, lime, and cilantro ~ this…
How to Make the Perfect Niçoise Salad ~ this healthy main course tuna salad is one of the best ever invented… it’s colorful, protein packed, and so satisfying ~ the French…
Shrimp Scampi Fra Diavolo ~ this fiery romantic dish can be whipped up in 30 minutes with a bag of frozen shrimp and pantry staples. This is the best shrimp scampi…
This quick and easy sheet pan salmon with caramelized vegetables is a simple and healthy one pan dinner that will get oohs and aahs from everybody at your table.…
Want to make everyone at work jealous? Pack one of these colorful and super healthy layered Tuna Salad Jars for lunch ~ they’re a delicious cure for the brown bag blues!…
Chimichurri Shrimp ~ this can be a low carb and paleo friendly appetizer, or a comforting 30-minute meal when you pair it with pasta, couscous, or warm toasty bread. You’ll be…
I make my quick and easy Albacore Tuna Buddha Bowls with pantry staples, and they’re packed with flavor, protein, and vibrant nutrition.…
Ottolenghi’s Cod Cakes in Tomato Sauce is an earthy meal of tender fish cakes tucked into an aromatic sauce. Serve it with couscous and sauteed spinach…this is comfort food with a…
Salmon and Zucchini Burgers are tender and juicy atop a fresh watercress and blueberry salad. This recipe turns leftover salmon into an elegant 30 minute meal, and it’s the perfect way…
Wild Caught Tuna Crostini are a super healthy and colorful appetizer or light meal — just add wine and friends and you’ve got the makings for the perfect summer gathering.…
There isn’t a healthy epithet you can hurl at this Fish with Blood Orange and Thyme in Parchment that doesn’t fit — low calorie, low carb, gluten free, Paleo, low fat,…
There’s something so tactile and satisfying about dinner in a bowl.. a meal like this Salmon Bowl with Kale and Lentils that you can cradle in your hands and eat cross-legged…
Grilled Wild Salmon Salad is a wonderfully fresh and healthy main course salad ~ make it right on the stove top in a grill pan and enjoy all year long! *The…
Irish Fish Cakes with 30 Second Tartar Sauce ~ these are traditional, old fashioned fish cakes and they’re a great example of authentic Irish country cooking. Packed with tender flakes of…
Mediterranean Tuna Salad with Tarragon Vinaigrette ~ this classic healthy French tuna salad plate is a wonderful melange of flavors, colors, and textures.…
Ahi Tuna and Cremini Mushroom Skewers ~ if you want a quick healthy meal, look no further than these beautiful skewers ~ they cook in a flash! I’m obsessed with skewers,…
Rainbow Salmon Skewers are easy, healthy, and so fun to make ~ these colorful fish kabobs are gorgeous, too, and make a quick and delicious 30 minute meal ~ have you…
This unique Shrimp Salad with Grapefruit Mayonnaise is light and refreshing, and full of zesty flavor ~ the grapefruit mayonnaise is one of my 30 second miracle recipes!…
This Savory Smoked Salmon ‘Cheesecake’ is a unique and delicious appetizer for any occasion, it’s guaranteed to be the hit of the party!…
This Farfalle with Salmon, Lemon, and Peas is a deliciously easy pasta recipe with chunks of tender salmon, and garden peas in a to-die-for creamy lemon sauce! This quick weeknight dinner…
Cod with Lemon and Olives is a low fat and delicious 30 minute meal, full of healthy omega-3 fatty acids, and one of my favorites. For such a simple recipe it’s…
Miso Broth with Shrimp Dumplings is a simple, nourishing soup that takes just minutes to make.…
Grilled Shrimp with Pomegranate Salsa is a super healthy, gluten free, low carb, low calorie, Paleo meal that also happens to be beautiful and fabulous! Oh, and did I mention it’s…
Simple Greek Style Baked Fish ~ this is a vibrant example of the healthy Mediterranean diet, it’s low in calories, high in nutrients, and drop dead gorgeous!…
Poached Salmon with Cucumber ‘Scales’ ~ this healthy poached salmon makes a stunning presentation for any special occasion ~ and it’s easy to do! My friend Judith and I were winding…
Mahi Mahi Skewers with Jalapeño, Key Lime, and Pineapple ~ these skewers are healthy, easy, and so delicious! Make them in the broiler or on the stove top all year long!…
Tender homemade Salmon Potstickers with Wasabi Sauce…this authentic Asian appetizer is so good you might be tempted to skip dinner.…
Whole Baked Trout with Herb Salsa ~ this glorious whole fish is no more difficult to make than regular fish, and it makes such a spectacular presentation! I’ve never cooked a…
Shrimp Cakes with Asparagus Salsa ~ these crispy tender shrimp cakes with their unique salsa is one of the most luxuriously healthy meals I’ve ever made! I’m heading down to Florida…
Nordic Open Faced Smoked Salmon Sandwiches are exquisitely delicate and healthy ~ this is clean eating that that also happens to be insanely delicious.…
Vodka and Clementine Glazed Salmon ~ This easy and healthy citrussy 30-minute salmon is a celebration of seasonal eating!…
