Browsing Category

Fish

  • Sheet Pan Salmon Primavera

    Sheet Pan Salmon Primavera

    Sheet Pan Salmon Primavera ~ (PREE-ma-vera) or spring, in Italian, has inspired some of my favorite dishes.  This healthy meal is a celebration of tender spring veggies with omega 3 rich…

  • Roasted salmon topped with berry salsa

    Salmon with Berry Salsa

    Salmon with Berry Salsa combines a succulent side of salmon, simply roasted with olive oil, lemon, and salt, with a juicy tumble of mixed berry salsa spiked with lime and jalapeño.…

  • Shrimp Taco Salad in a white bowl

    Shrimp Taco Salad

    Shrimp Taco Salad ~ today’s main course salad is just about as inviting as a salad can get with jumbo Mexican spiced grilled shrimp, homemade tortilla strips, house pickled red onions,…

  • Salmon Cobb Salad in a wooden salad bowl with salad spoons

    Salmon Cobb Salad

    Salmon Cobb Salad ~ a twist on a classic main course salad that proves that salad can complete with tacos or pizza any night of the week!…

  • Blistered corn and asparagus salad with salmon in a wooden bowl, side view

    Blistered Corn and Asparagus Salad with Salmon

    Blistered Corn and Asparagus Salad with Salmon dressed in a creamy lemon chive dressing ~ it’s a main course salad with a whiff of spring.  You’ll feel satisfied and good about…

  • Easy and healthy Chimichurri Shrimp appetizer or light meal ~ serve it over greens for a low carb paleo dish, or with bread or pasta for some serious comfort food. ~ theviewfromgreatisland.com

    5 Easy Shrimp Recipes

    5 Easy Shrimp Recipes ~ shrimp is the original fast food, it can be on your table in a flash.  I’ve gathered together 5 delicious dishes that showcase my favorite crustacean,…

  • Pasta peperonata with tuna in a bowl with fork

    Spaghetti Peperonata with Tuna and Olives

    Spaghetti Peperonata with Tuna and Olives is a rustic Italian style pasta that’s easy to throw together on a weeknight.  It’s an inexpensive, healthy 30 minute meal with that casual Mediterranean…

  • Mediterranean Pasta Salad with Tuna in a white bowl

    Mediterranean Pasta Salad with Tuna

    Mediterranean Pasta Salad with Tuna ~ I know, it’s the end of a long day and you’re starving.  So yes, open that can of tuna, but don’t eat it over the…

  • Broiled Whitefish with Cherry Salsa and lemons on a baking sheet

    Whitefish with Cherry Salsa

    Whitefish with Cherry Salsa ~ whether you grill your fish over charcoal or pop it under the broiler, my juicy cherry salsa makes it a spectacular 30 minute meal.  …

  • slicing a whole side of salmon

    How to Eat Salmon Once a Week and Love it!

    By my calculations there are 13 weeks  of summer, and that just happens to coincide with healthy salmon season ~ so here are 13 of my most mouthwatering salmon recipes to keep you in…

  • Mediterranean roasted sheet pan salmon with tomatoes, olives, onion, and lemon

    Mediterranean Sheet Pan Salmon

    Mediterranean Sheet Pan Salmon is impressive but really effortless when you start with a large filet and a sheet pan.  The healthy Mediterranean toppings are simple but paint a beautiful edible…

  • horizontal photo of grilled salmon salad with edible flowers

    Grilled Salmon Salad with Spring Greens

    Want to eat more fish but need a little nudge?  This Grilled Salmon Salad with spring greens is one of my favorite ways to eat fresh fish like salmon, ahi, or…

  • Shrimp and romesco sauce in skillet

    Shrimp in Romesco Sauce

    Shrimp in Romesco Sauce ~ serve this grilled shrimp and bold roasted red pepper sauce along with some crusty bread for a Spanish style tapas menu.  It’s a wonderful way to…

  • 6 Minute Instant Pot Lobster Risotto

    6 Minute Instant Pot Lobster Risotto ~ a luxuriously creamy risotto enriched with brandy, mascarpone cheese, and browned butter, all made in just a few minutes, right in the Instant Pot…

  • Pretty Plated Tuna Salad

    This Pretty Plated Tuna Salad is a fun reminder that the simplest foods can provide a feast for all the senses.  Serve this elegant tuna salad platter for a brunch, luncheon,…

  • Spicy Tuna Wonton Cups

    Spicy Tuna Wonton Cups are portable comfort food for easy holiday entertaining, game days, poker nights, potlucks, open houses,…wherever and whenever you’ve got hungry people to feed!…

  • Creamy Lemon Dill Salmon

    Creamy Lemon Dill Salmon ~ an easy dinner that never fails to please.  The salmon is succulent because it’s bathed in a creamy wine sauce perked up with lots of lemon…

  • New England Style Shrimp Roll with chips

    New England Style Shrimp Rolls

    New England Style Shrimp Rolls ~ this is the stuff foodie memories are made of…jumbo chunks of wild caught shrimp simply tossed with mayo and lemon and then stuffed into a…

  • Summer tomato and tuna salad on a white platter

    Summer Tomato and Tuna Salad

    Summer Tomato and Tuna Salad ~ if you think canned tuna belongs between two slices of bread, think again, this vibrant salad is just as easy to make, healthier, and a…

  • Low Country Shrimp Boil ~ this iconic Southern feast is the ultimate one pot meal ~ Vidalia onions, potatoes, corn, Andouille sausage, and shrimp get layered into a large stock pot with Cajun spices ~ just add friends and lots of ice cold beer!

    Low Country Shrimp Boil

    Low Country Shrimp Boil ~ this iconic Southern feast is the ultimate one pot meal ~ Vidalia onions, potatoes, corn, Andouille sausage, and shrimp  get layered into a large stock pot…

  • Grilled Salmon Tacos with Cilantro Crema

    Grilled Salmon Tacos with cilantro crema

    Grilled Salmon Tacos with cilantro crema ~ this casual meal makes life so easy, just set out the tortillas and the fixings, and let people have at it.  Everything can be…

  • Salmon with Pineapple Jalapeno Salsa

    Salmon with Pineapple Jalapeno Salsa ~ this is a healthy light meal for a warm night, and the spicy fruit salsa can double as an appetizer ~ just add chips and…

  • Finnish Salmon Soup – Lohikeitto ~ this simple salmon and potato soup is the ultimate 30 minute spring meal, with a light cream broth, melt-in-your-mouth chunks of salmon, and tons of fresh dill!

    Finnish Salmon Soup – Lohikeitto

    Finnish Salmon Soup – Lohikeitto ~ this simple salmon and potato soup is the ultimate 30 minute spring meal, with a light cream broth, melt-in-your-mouth chunks of salmon, and tons of…

  • Hawaiian Poke Bowls with Canned Tuna

    Rainbow Poke Bowl with Canned Tuna

    Rainbow Poke Bowl with canned tuna ~ you can have this colorful and healthy Hawaiian favorite any time, anywhere, without having to source sushi grade raw fish ~ it’s a win…

  • Shrimp in Lemon Sauce with Olives is a quick and healthy 30-minute meal ~ theviewfromgreatisland.com

    Shrimp in Lemon Sauce with Olives

    Shrimp in Lemon Sauce with Olives ~ this 30 minute meal will transport you to the Greek Isles with its silky lemon sauce and rich, briny olives.  The health news on…

  • Classic and elegant Shrimp Bisque ~ theviewfromgreatisland.com

    Creamy Shrimp Bisque

    Creamy Shrimp Bisque ~ it’s a little bit romantic, a little bit ladies who lunch, and it definitely has a 20th century vibe ~ but I think this richly flavored soup…

  • Shrimp Pad Thai ~ a better version of take-out! ~ theviewfromgreatisland.com

    Shrimp Pad Thai

    Shrimp Pad Thai is a healthy stir fry noodle bowl made with gluten free rice noodles, shrimp, and all the classic Thai flavors like ginger, garlic, lime, and cilantro ~ this…

  • How to Make the Perfect Salad Nicoise ~ a colorful and healthy main course salad ~ theviewfromgreatisland.com

    How to Make the Perfect Niçoise Salad

    How to Make the Perfect Niçoise Salad ~ this healthy main course tuna salad is one of the best ever invented… it’s colorful, protein packed, and so satisfying ~ the French…

  • Shrimp Scampi Fra Diavolo is a spicy sexy 30 minute meal that is guaranteed to get sparks flying! ~ theviewfromgreatisland.com

    Shrimp Scampi Fra Diavolo

    Shrimp Scampi Fra Diavolo ~ this fiery romantic dish can be whipped up in 30 minutes with a bag of frozen shrimp and pantry staples.  This is the best shrimp scampi…

  • Healthy and colorful Tuna Salad Mason Jars ~ theviewfromgreatisland.com

    Healthy Layered Tuna Salad Jars

    Want to make everyone at work jealous?  Pack one of these colorful and super healthy layered Tuna Salad Jars for lunch ~ they’re a delicious cure for the brown bag blues!…

  • Easy and healthy Chimichurri Shrimp appetizer or light meal ~ serve it over greens for a low carb paleo dish, or with bread or pasta for some serious comfort food. ~ theviewfromgreatisland.com

    Chimichurri Shrimp

    Chimichurri Shrimp ~ this can be a low carb and paleo friendly appetizer, or a comforting 30-minute meal when you pair it with pasta, couscous, or warm toasty bread.  You’ll be…

  • Albacore Buddha Bowl Recipe ~ theviewfromgreatisland.com

    Healthy Albacore Tuna Buddha Bowls

    I make my quick and easy Albacore Tuna Buddha Bowls with pantry staples, and they’re packed with flavor, protein, and vibrant nutrition.…

  • Yotam Ottolenghi's Cod Cakes in Tomato Sauce ~ theviewfromgreatisland.com

    Ottolenghi’s Cod Cakes in Tomato Sauce

    Ottolenghi’s Cod Cakes in Tomato Sauce is an earthy meal of tender fish cakes tucked into an aromatic sauce.   Serve it with couscous and sauteed spinach…this is comfort food with a…

  • Salmon and Zucchini Burgers ~ theviewfromgreatisland.com

    Salmon and Zucchini Burgers

    Salmon and Zucchini Burgers are tender and juicy atop a fresh watercress and blueberry salad.  This recipe turns leftover salmon into an elegant 30 minute meal, and it’s the perfect way…

  • Wild Caught Tuna Crostini --- these little toasts are fun to make and so healthy --- theviewfromgreatisland.com

    Wild Caught Tuna Crostini

    Wild Caught Tuna Crostini are a super healthy and colorful appetizer or light meal — just add wine and friends and you’ve got the makings for the perfect summer gathering.…

  • Healthy and low fat filet of fish with blood oranges and thyme in parchment

    Fish with Blood Orange and Thyme in Parchment

    There isn’t a healthy epithet you can hurl at this Fish with Blood Orange and Thyme in Parchment that doesn’t fit — low calorie, low carb, gluten free, Paleo, low fat,…

  • Kale, Lentil and Salmon Salad Bowl

    Salmon Bowl with Kale and Lentils

    There’s something so tactile and satisfying about dinner in a bowl.. a meal like this Salmon Bowl with Kale and Lentils that you can cradle in your hands and eat cross-legged…

  • Grilled wild Salmon Salad

    Grilled Wild Salmon Salad

    Grilled Wild Salmon Salad is a wonderfully fresh and healthy main course salad ~ make it right on the stove top in a grill pan and enjoy all year long! *The…

  • Irish Fish Cakes with a homemade Tartar Sauce

    Irish Fish Cakes with 30 Second Tartar Sauce

    Irish Fish Cakes with 30 Second Tartar Sauce ~ these are traditional, old fashioned fish cakes and they’re a great example of authentic Irish country cooking. Packed with tender flakes of…

  • ahi tuna skewers

    Ahi Tuna and Cremini Mushroom Skewers

    Ahi Tuna and Cremini Mushroom Skewers ~ if you want a quick healthy meal, look no further than these beautiful skewers  ~ they cook in a flash! I’m obsessed with skewers,…

  • Rainbow Salmon Skewers are colorful, healthy, low carb and so easy to make!

    Rainbow Salmon Skewers

    Rainbow Salmon Skewers are easy, healthy, and so fun to make ~ these colorful fish kabobs are gorgeous, too, and make a quick and delicious 30 minute meal ~ have you…

  • Grapefruit Mayonnaise

    Shrimp Salad with Grapefruit Mayonnaise

    This unique Shrimp Salad with Grapefruit Mayonnaise is light and refreshing, and full of zesty flavor ~ the grapefruit mayonnaise is one of my 30 second miracle recipes!…

  • savory smoked salmon and smoked Gouda cheesecake

    Savory Smoked Salmon ‘Cheesecake’

    This Savory Smoked Salmon ‘Cheesecake’ is a unique and delicious appetizer for any occasion, it’s guaranteed to be the hit of the party!…

  • Farfalle with Salmon, Lemon, and Peas

    This Farfalle with Salmon, Lemon, and Peas is a deliciously easy pasta recipe with chunks of tender salmon, and garden peas in a to-die-for creamy lemon sauce!…

  • Healthy baked cod with lemon and olives

    Cod with Lemon and Olives

    Cod with Lemon and Olives is a low fat and delicious 30 minute meal, full of healthy omega-3 fatty acids, and one of my favorites.  For such a simple recipe it’s…

  • grilled shrimp with pomegranate salsa is so healthy, and practically zero calories :)

    Grilled Shrimp with Pomegranate Salsa

    Grilled Shrimp with Pomegranate Salsa is a super healthy, gluten free, low carb, low calorie, Paleo meal that also happens to be beautiful and fabulous!  Oh, and did I mention it’s…

  • Simple Greek Style Baked Fish

    Simple Greek Style Baked Fish

    Simple Greek Style Baked Fish ~ this is a vibrant example of the healthy Mediterranean diet, it’s low in calories, high in nutrients, and drop dead gorgeous!…

  • Poached Salmon with Cucumber Scales | The View from Great Island 6

    Poached Salmon with Cucumber ‘Scales’

    Poached Salmon with Cucumber ‘Scales’ ~ this healthy poached salmon makes a stunning presentation for any special occasion ~ and it’s easy to do! My friend Judith and I were winding…

  • salmon potstickers with wasabi sauce

    Salmon Potstickers with Wasabi Sauce

    Tender homemade Salmon Potstickers with Wasabi Sauce…this authentic Asian appetizer is so good you might be tempted to skip dinner.…

  • Whole Baked Trout with herb Salsa

    Whole Baked Trout with Herb Salsa

    Whole Baked Trout with Herb Salsa ~ this glorious whole fish is no more difficult to make than regular fish, and it makes such a spectacular presentation! I’ve never cooked a…

  • Shrimp Cakes with Asparagus Salsa 4

    Shrimp Cakes with Asparagus Salsa

    Shrimp Cakes with Asparagus Salsa ~  these crispy tender shrimp cakes with their unique salsa is one of the most luxuriously healthy meals I’ve ever made! I’m heading down to Florida…

  • Nordic Smoked Salmon Open Faced Sandwiches 10

    Nordic Open Faced Smoked Salmon Sandwiches

     Nordic Open Faced Smoked Salmon Sandwiches are exquisitely delicate and healthy ~ this is clean eating that that also happens to be insanely delicious.…