Japanese ochazuke with fried rice cakes and salmon features a nourishing miso or green tea broth ~ it’s a quick and delicious weeknight meal!…
Fish
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Finnish Salmon Soup, or Lohikeitto, is a simple Nordic salmon chowder and a comforting 30 minute meal made with a light cream broth, melt-in-your-mouth chunks of salmon, and tons of fresh…
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Salmon Cobb Salad is a twist on a satisfying and delicious classic main course salad that proves that salad can complete with tacos or pizza any night of the week!…
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Spaghetti Peperonata with tuna and olives is a rustic Italian style pasta that’s easy to throw together on a weeknight. It’s an inexpensive, healthy 30 minute meal with that casual Mediterranean…
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Juicy pink pineapple shrimp skewers is a quick and healthy 30 minute meal that you can make on the grill, on the stove top, or in the oven! Gorgeous pink pineapple…
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Doritos crusted fish is our new favorite dinner, so easy and so crispy! We used nacho cheese chips, but any flavor will work. They give the fish a delicious crunchy crust…
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My Mediterranean orzo salad with tuna gives you all those famously healthy benefits of the Mediterranean diet, no matter where you live! With all the food groups represented in every bite,…
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My lox cream cheese schmear is a simple spread that combines tangy cream cheese with silky Nova smoked salmon for an absolutely fabulous bagel topper or tea sandwich filling.…
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Lemon garlic shrimp with orzo in (would you believe it?) 30 minutes! My weeknight friendly shrimp scampi is served over toasted orzo for an easy meal with lots of saucy Mediterranean…
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My crispy crab balls are crunchy on the outside, velvety smooth and packed with crab inside. A classic cocktail party appetizer that’s great for date nights in, and game day nibbling,…
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Are you getting enough vitamin D? This important nutrient is more vital than ever during this double flu season, so I’m exploring 7 ways to boost our vitamin D levels (with…
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Mediterranean Sheet Pan Salmon looks impressive but is so easy. This heart healthy meal is full of omega 3s, and topped with Mediterranean inspired ingredients. This is a 30 minute meal…
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Smoked salmon salad is a super delicious upgrade on tuna salad, made with succulent smoked salmon, fresh dill, a little mayo, red onion, and, of course, a squeeze of lemon!…
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Rainbow Salmon Skewers are easy, healthy, and so fun to make ~ these colorful fish kabobs are gorgeous, too, and make a quick and delicious 30 minute meal ~ have you…
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New England Shrimp Rolls are the stuff foodie memories are made of…jumbo chunks of shrimp simply tossed with mayo and lemon and then stuffed into a butter toasted bun ~ life…
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Kedgeree is classic British comfort food made with basmati rice, smoked salmon, soft cooked eggs, and lots of herbs and spices — it’s versatile enough to eat for breakfast, brunch, lunch,…
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Shrimp Taco Salad is a stunning  main course salad with jumbo Mexican spiced grilled shrimp, homemade tortilla strips, house pickled red onions, and all the fixings on a bed of zesty…
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This Spring Salmon Salad Platter is an ode to springtime ~ think Easter, Passover, Mother’s Day, or your best friend’s shower. It’s a healthy side of wild salmon served chilled over…
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Sheet pan tuna melts are the original from the pantry comfort food, with a sublime mix of flavor, texture, and temperature. My tuna melts are made in the oven, so no…
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Creamy Lemon Dill Salmon ~ an easy dinner that never fails to please. The salmon is succulent because it’s bathed in a creamy wine sauce perked up with lots of lemon…
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Creamy Shrimp Bisque ~ it’s a little bit retro, a little bit ‘ladies who lunch’, but this delicious shrimp chowder is ready for a comeback! Enjoy it as an appetizer in small…
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Head to the Greek Isles this week with my Shrimp in Lemon Sauce with Olives ~ this quick healthy meal has it all: juicy shrimp, a silky lemon sauce, and rich, briny…
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Five of my best romantic dinner recipes ~ these casually elegant seafood recipes are a smart choice for a cozy dinner for two, a special date night in, or a Valentine’s…
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Salmon Coconut Curry is an easy weeknight dinner bowl that’s on the table in less than 30 minutes. We’re talking big juicy chunks of salmon and fresh spinach in a light…
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Healthy Roasted Halibut with Tomatoes, Peppers, and Olives ~ it’s like putting a pan of Mediterranean sunshine on the dinner table, but it’s a lot more delicious. Roasting is the best…
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7 Layer Smoked Salmon Dip because everybody needs a show stopping appetizer up their sleeve for the holidays, am I right? This Scandinavian inspired layered dip can be made a day…
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My Classic New England Fish Pie Recipe starts with flaky white fish, leeks, parsnips and peas in a creamy white sauce, topped with a cheddar-y horseradish and buttermilk mash ~ it’s…
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My Tossed Salad Niçoise with lemony tarragon dressing is a user friendly version of the French classic tuna salad. This hearty main course salad is just the thing on a steamy…
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Sheet Pan Salmon Primavera ~ (PREE-ma-vera) or spring, in Italian, has inspired some of my favorite dishes. This healthy meal is a celebration of tender spring veggies with omega 3 rich…
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Salmon with Berry Salsa combines a succulent side of salmon, simply roasted with olive oil, lemon, and salt, with a juicy tumble of mixed berry salsa spiked with lime and jalapeño.…