Salads can transition beautifully into Fall when you’ve got the right ingredients and the right attitude. These delicious and healthy salads will help you pivot from summer to fall without missing…
Browsing Category
Healthy
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30 minute meal Colorful Dinner Recipes Healthy Lunch Mediterranean Pasta Salad Summer Dinners Tomatoes Vegan Vegetarian
Spaghetti Salad ~ a family favorite!
Spaghetti Salad is what you make for dinner when you’ve got loads of fresh produce but you’re craving comfy carbs (sound familiar?)…this easy season spanning recipe combines hot garlicky pasta with a…
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How to Make Bee Balm Tea from fresh or dried bee balm ~ this easy infusion is not only pretty and delicious, it’s been used for hundreds of years to aid…
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Lentil Salad Recipe with Cucumber and Mint is a simple and refreshing side dish or light lunch. I’ll show you how to cook healthy dried lentils so they’re tender, not mushy!…
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Cocktails & Beverages Colorful Fruit Healthy KIds Round Up Spring Summer
Refreshing Non Alcoholic Drinks for Summer
Hot weather brings on big thirst, and these refreshing non alcoholic drinks have your back. Make them by the glass or the pitcherful, my colorful quenchers are a healthy alternative to…
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Colorful Dessert Fruit Gluten Free Healthy KIds Popsicles Round Up Spring Summer
Healthy Popsicle Recipes to Make with Kids!
Healthy Popsicle Recipes to Make with Kids ~ it’s going to be a long summer, guys, and we’re all going to need a few tasty tricks up our sleeves to keep…
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Appetizer Condiment. Condiments DIY Healthy Italian Mediterranean Pickles Vegan Vegetables Vegetarian
Quick Pickled Fennel
Quick Pickled Fennel is a zippy condiment that works with just about anything you’ll pull off your grill this season. It’s great in salads, and I love to eat it straight…
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My Chopped Italian Salad is your excuse to open up the doors and take dinner outside. It’s a combination of crunchy veggies and Mediterranean flavors that just can’t be beat.…
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Beans Dinner Recipes Healthy Italian Mediterranean Vegan Vegetarian
Puttanesca Style Beans and Toast
Puttanesca Style Beans and Toast is the most sophisticated meal from the pantry I’ve had in a long time. It marries all the vivacious flavors of one of my favorite Italian…
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30 minute meal Condiment. Dinner Recipes Favorites Healthy Italian Mediterranean Pasta Sauces and Pestos Tomatoes Vegan Vegetarian
Pasta with Sun Dried Tomato and Almond Pesto
I’m all about healthy 30 minute meals like this Pasta with Sun Dried Tomato and Almond Pesto that come together from the pantry without a trip to the store. It’s frugal eating…
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Homemade hand sanitizers are all over the internet right now, but are they a good idea? I took a deep dive into the issue to separate the facts from the hype.…
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We’re all global citizens, that’s pretty clear, but has your menu plan kept pace? Every culture has their special take on a satisfying meal in a bowl, so today I’m diversifying…
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These healing soups are packed with immune boosting powerhouse ingredients like spinach, garlic, turmeric, saffron, cayenne, and ginger. Whether you’re fighting a flu or just trying to stay warm this winter,…
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Asian Chicken Dinner Recipes Gluten Free grilling Healthy Winter
Thai Chicken Satay Bowls with Peanut Sauce
Thai Chicken Satay Bowls with Peanut Sauce are an easy way to bring the flavors of one of Thailand’s most famous dishes to the weeknight dinner table. Trust me on this,…
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Brunch Colorful Dinner Recipes Easter Entertaining Fish Healthy Low Carb Salad salmon Spring
Spring Salmon Salad Platter
This Spring Salmon Salad Platter is an ode to springtime ~ think Easter, Passover, Mother’s Day, or your best friend’s shower. It’s a healthy side of wild salmon served chilled over…
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When was the last time you thought about fiber? ~ It’s not as sexy as adaptogens, probiotics, or collagens, to be sure. But fiber is essential for health and chances are…
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Is Your Salad Safe? My Guide to Leafy Greens will help you sort out the facts from the myths about what might be lurking in your salad bowl (E coli, salmonella,…
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7 Bean Salad with Chimichurri Dressing ~ why should steak get all the perks? This healthy bean salad takes full advantage of the jolt of flavor you’ll get from my favorite…
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Citrus Dinner Recipes Gluten Free grilling Healthy Paleo Romantic Spring vintage view Winter
Easy Lemon Thyme Lamb Chops
My Lemon Thyme Lamb Chops recipe is an elegant 30 minute meal that’s as vibrant and delicious as it is quick and easy to put on the table. Treat yourself and…
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Thai Coconut Soup, or tom kha, is a classic Thai chicken soup recipe that’s so much more intensely flavored than most western soups, it’ll wake you up, tingle your taste buds and…
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My Easy Lentil Chili recipe is a quick weeknight meal for when you need to get warm, cozy, and well fed in 30 minutes. This is one plant based chili that…
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10 Hearth Healthy Recipes to Help Lower Cholesterol ~ that means lowering the bad stuff (LDL,) raising the good stuff (HDL,) or both. The good news? These are all foods you’ll…
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30 minute meal Asian Chicken Dinner Recipes Gluten Free Healthy Winter
Teriyaki Chicken with Broccoli Rice
Teriyaki Chicken with Broccoli Rice is my new favorite 30 minute meal. Basically tender chicken thighs drenched in teriyaki sauce over fresh broccoli rice; this Japanese inspired dinner is healthy and…
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How to Make Bircher Muesli ~ this healthy oat cereal is a traditional Swiss recipe, and I’ve been loving on it for years. It’s gluten free, full of fiber, and crazy…
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Asian Chicken Citrus Dinner Recipes Favorites Gluten Free Healthy My Favorites Take Out
Spicy Tangerine Chicken with Black Rice
My Spicy Tangerine Chicken with Black Rice is an authentic Chinese stir fry recipe with fabulous from-your-favorite-restaurant flavor, and the black “forbidden” rice makes it extra special!…
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Salmon Coconut Curry is an easy weeknight dinner bowl that’s on the table in less than 30 minutes. We’re talking big juicy chunks of salmon and fresh spinach in a light…
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Gluten Free Healthy Low Carb Lunch Mediterranean Salad Vegan Vegetables Vegetarian Winter
Mediterranean Cauliflower Couscous Salad
Mediterranean Cauliflower Couscous Salad ~ healthy cauliflower turns a grain salad into a gluten free glow bowl full of fresh vibrant flavors ~ if you love easy cauliflower rice recipes you’ll…
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Colorful Dinner Recipes Fish Gluten Free Healthy Low Carb Mediterranean peppers Tomatoes Winter
Roasted Halibut with Tomatoes, Peppers, and Olives
Healthy Roasted Halibut with Tomatoes, Peppers, and Olives ~ it’s like putting a pan of Mediterranean sunshine on the dinner table, but it’s a lot more delicious. Roasting is the best…
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15 Lucky Noodle Bowl Recipes! ~ Healthy and delicious recipes inspired by iconic bowls from Japan, China, Thailand, Korea, Vietnam, and Indonesia. Rich flavorful broth, amazing noodles, and piles of colorful,…
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Soup has always been my secret weapon when I want to shed a few pounds. I simply substitute a healthy soup for dinner and eat sensibly for the rest of the…
