Salmon Cobb Salad is a twist on a satisfying and delicious classic main course salad that proves that salad can complete with tacos or pizza any night of the week!…
Browsing Category
Healthy
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I eat toasted muesli (Swiss oat cereal) every day! Muesli is a yummy breakfast that’s faster than overnight oats, and healthier than granola. I love the fresh texture and beautiful flavors…
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Easy microwave potato chips are a quick and guilt-free way to get your daily snack fix. These healthy homemade potato chips are light, crisp, and made right in the microwave! (Plus…
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My lemon chicken soup made with lots of garlic and ginger has all the comforting feels, plus it’s a darned easy weeknight meal ~ chicken noodle soup never tasted this good!…
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8 essential nutrients that are better than a trip to Sephora ~ what they are, how they work, and how to get them to work for you (plus lots of recipes…
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My vibrant pineapple salsa is a brighter, juicier version of pico de gallo ~ we serve it with chicken, steak, pork, and fish. But it’s also the best excuse I know…
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I’ll show you how to cut a pineapple the quick and easy way so you can take advantage of the fresh pineapples available year round in the supermarket ~ thank you…
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All natural pineapple cough syrup is easy to make and is a time honored home remedy to fight mild symptoms of colds and flu, but does it work? Let’s find out!…
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My lemon ginger smoothie enlists the powerful properties of fresh lemon, ginger, yogurt, and honey for a healthy breakfast that helps fight anything winter can throw at you, from dry skin…
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Dark chocolate mendiants are the healthy way to do dessert ~ these melt in your mouth medallions are made with anti-oxidant rich dark chocolate topped with colorful dried fruits, nuts, and…
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Are you getting enough vitamin D? This important nutrient is more vital than ever during this double flu season, so I’m exploring 7 ways to boost our vitamin D levels (with…
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If you’re not cooking with wild rice this fall and winter, you’re missing out on an awesome ingredient. It has a unique flavor and texture you just can’t get from anything…
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Smoky sweet potato soup features a perfect blend of sweet and savory flavors ~ serve this delicious fall soup as a Thanksgiving starter or in a steamy mug for a cozy…
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How to Cook Any Type of Winter Squash from pumpkin and butternut to kabocha, acorn, and more ~ all members of the gorgeous gourd family are edible, healthy, and delicious, and…
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How to Roast Perfectly Crisp Squash Seeds ~ the secret to super crisp and delicious roasted winter squash seeds is simple and oh so easy…I’ll show you how to make five…
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Breakfast fruit crisp combines juicy fresh fruit with a nutty, crumbly oat topping that’s healthy enough to start your day off right. Dessert for breakfast? Heck yeah!…
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How To Quick Pickle (almost) Anything! Today I’m exploring the vibrant world of quick and easy refrigerator pickles ~ these crisp homemade ‘quickles‘ are more complex in flavor than commercial pickles. You…
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Vietnamese summer rolls are one of the most refreshing foods on the planet, and they get bonus points for fitting in to just about any diet you’re on, from low carb…
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With my Lemon Poppy Seed Salad Dressing you’re just 5 everyday ingredients away from my best secret weapon in the kitchen – this lemon vinaigrette wakes up almost anything with a…
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My Chopped Salad is a healthy meal that doesn’t skimp on anything! With lots of protein and crunchy veggies, this main course salad is as gorgeous as it is delicious.…
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These healthy fresh fruit popsicles are made with exotic fruits like mango, dragon fruit, papaya, golden kiwi and black raspberry to tempt the most sophisticated palates. They’re all natural with no…
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Easy Peach Butter ~ you’ll kick yourself if you don’t make a big batch of silky butter before the peaches are all gone for the year. This small batch fruit spread…
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Heirloom Tomato Caprese Salad with Kalamata Olive Vinaigrette is a juicy tomato salad with creamy slices of fresh mozzarella, peppery basil leaves, and the velvety tang of Kalamata olives ~ it’s…
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Grilled Chicken with Peach Jalapeño Salsa is a lightning quick meal that’s low calorie, low fat, low carb, gluten free, Whole 30 and Paleo compliant, not to mention Weight Watchers friendly.…
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Rainbow Salmon Skewers are easy, healthy, and so fun to make ~ these colorful fish kabobs are gorgeous, too, and make a quick and delicious 30 minute meal ~ have you…
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Chopped Chef Salad with Creamy Sweet Onion Dressing ~ the chef salad is an American institution, and probably the original main course salad. But this epic loaded salad gets even better…
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Loaded tabbouleh salad takes a traditional Mediterranean cracked wheat salad over the top with juicy tomatoes, olives, and briny feta cheese. loaded tabbouleh is the perfect summer salad This healthy Mediterranean…
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Strawberry Salad with Arugula, Salted Caramel Walnuts, and a spicy honey vinaigrette is a beautifully curated summer berry salad with a little something for all your tastebuds.…
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You’ve found it! The perfect Carolina style vinegar coleslaw made with cabbage and sweet Vidalia onions. This simple no-mayo slaw is the perfect barbecue side dish, you’re going to want it…
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I haven’t skipped breakfast once since I discovered Strawberry Milk Muesli. It’s my spring version of oatmeal, so pretty and packed with protein, fiber, vitamins and minerals for a super delicious…
