Browsing Category

Healthy

  • A bowl of apricot breakfast crisp topped with whipped cream.

    Breakfast Fruit Crisp

    Breakfast fruit crisp combines juicy fresh fruit with a nutty, crumbly oat topping that’s healthy enough to start your day off right. Dessert for breakfast? Heck yeah!…

  • quick pickled red onions

    How To Quick Pickle (almost) Anything!

    How To Quick Pickle (almost) Anything! Today I’m exploring the vibrant world of quick and easy refrigerator pickles ~ these crisp homemade ‘quickles‘ are more complex in flavor than commercial pickles. You…

  • How to Make Summer Rolls

    Vietnamese summer rolls are one of the most refreshing foods on the planet, and they get bonus points for fitting in to just about any diet you’re on, from low carb…

  • Lemon Poppy Seed Dressing ~ theviewfromgreatisland.com

    Lemon Poppy Seed Salad Dressing

    With my Lemon Poppy Seed Salad Dressing you’re just 5 everyday ingredients away from my best secret weapon in the kitchen – this lemon vinaigrette wakes up almost anything with a…

  • colorul and super healthy chopped salad

    The Perfect Chopped Salad

    My Chopped Salad is a healthy meal that doesn’t skimp on anything! With lots of protein and crunchy veggies, this main course salad is as gorgeous as it is delicious.…

  • How to Make Rainbow Popsicles for a healthy summer treat ~ theviewfromgreatisland.com

    How to Make Rainbow Fruit Popsicles

    These healthy fresh fruit popsicles are made with exotic fruits like mango, dragon fruit, papaya, golden kiwi and black raspberry to tempt the most sophisticated palates. They’re all natural with no…

  • A jar of homemade peach butter

    Easy Peach Butter

    Easy Peach Butter ~ you’ll kick yourself if you don’t make a big batch of silky butter before the peaches are all gone for the year. This small batch fruit spread…

  • Heirloom Tomato Caprese Salad

    Heirloom Tomato Caprese Salad with Kalamata Olive Vinaigrette is a juicy tomato salad with creamy slices of fresh mozzarella, peppery basil leaves, and the velvety tang of Kalamata olives ~ it’s…

  • Grilled Chicken with Peach Jalapeno Salsa ~ this lightning quick meal is low calorie, low fat, low carb, gluten free, Whole 30 and Paleo compliant, and Weight Watchers friendly. Or, to put it another way, it’s healthy and insanely delicious.

    Grilled Chicken with Peach Jalapeño Salsa

    Grilled Chicken with Peach Jalapeño Salsa is a lightning quick meal that’s low calorie, low fat, low carb, gluten free, Whole 30 and Paleo compliant, not to mention Weight Watchers friendly.…

  • Rainbow Salmon Skewers are colorful, healthy, low carb and so easy to make!

    Rainbow Salmon Skewers

    Rainbow Salmon Skewers are easy, healthy, and so fun to make ~ these colorful fish kabobs are gorgeous, too, and make a quick and delicious 30 minute meal ~ have you…

  • loaded tabbouleh salad in a wooden bowl

    Loaded Tabbouleh Salad

    Loaded tabbouleh salad takes a traditional Mediterranean cracked wheat salad over the top with juicy tomatoes, olives, and briny feta cheese. loaded tabbouleh is the perfect summer salad This healthy Mediterranean…

  • vinegar coleslaw recipe

    Favorite Vinegar Coleslaw Recipe

    You’ve found it! The perfect Carolina style vinegar coleslaw made with cabbage and sweet Vidalia onions. This simple no-mayo slaw is the perfect barbecue side dish, you’re going to want it…

  • strawberry milk muesli with spoon

    Strawberry Milk Muesli

    I haven’t skipped breakfast once since I discovered Strawberry Milk Muesli. It’s my spring version of oatmeal, so pretty and packed with protein, fiber, vitamins and minerals for a super delicious…

  • Cowboy Caviar ~ whether you call it Texas caviar, black bean salsa, black eyed pea salad, or Southwestern bean salad, this cross between a salsa and a salad is just plain GOOD!

    Cowboy Caviar Recipe

    Cowboy Caviar ~ whether you call it Texas caviar, black bean salsa, black-eyed pea salad, or Southwestern bean dip, this all-American cross between a salsa and a salad is just plain…

  • Greek Meatballs in a luxurious tangy lemon sauce

    Greek Meatballs in Lemon Sauce

    Greek Meatballs in Lemon Sauce is the ideal spring supper — the herbed meatballs are satisfying but light in texture, and the pale yellow sauce is tangy, silky, and utterly luxurious…

  • British Kedgeree with soft cooked eggs

    Kedgeree

    Kedgeree is classic British comfort food made with basmati rice, smoked salmon, soft cooked eggs, and lots of herbs and spices — it’s versatile enough to eat for breakfast, brunch, lunch,…

  • A bowl of Salsa Negra with cilantro.

    Fire Roasted Salsa Negra (black salsa)

    Fire Roasted Salsa Negra is an intense Mexican black salsa is made with roasted tomatoes and peppers for a deep dark color and a gutsy flavor. Caution, this recipe involves playing…

  • Shrimp Taco Salad in a white bowl

    Shrimp Taco Salad

    Shrimp Taco Salad is a stunning  main course salad with jumbo Mexican spiced grilled shrimp, homemade tortilla strips, house pickled red onions, and all the fixings on a bed of zesty…

  • baked feta bruschetta with toasted bread

    Baked Feta Bruschetta

    Baked Feta Bruschetta is an easy Mediterranean style small plate made with cherry tomatoes and olives, baked until the cheese is soft and spreadable, the olives are warm and mellow, and the tomatoes have burst…

  • bright green chimichurri sauce

    Chimichurri Sauce Recipe

    Chimichurri Sauce is a glorious, garlicky herb sauce meant for slathering over grilled meats. It’s the Argentinian version of a pesto, and it’s fabulous! Use it with chicken, fish, tacos, and…

  • Colorful Firecracker Chicken in a wok with tongs

    Firecracker Chicken

    I love everything about this Firecracker Chicken ~ the vivid peppers, the tender chunks of chicken, and the fiery sweet and spicy sauce ~ it’s so much better than takeout!…

  • Baked feta cheese with olives, lemon, and rosemary with toasted bread on a tray with toasted bread

    Baked Feta Cheese with Olives and Lemon

    Baked Feta Cheese with Olives and Lemon is an easy baked cheese appetizer that shows off the spectacular sun drenched  flavors of the Mediterranean. Serve it with some toasted bread and…

  • a jar of homemade artichoke lemon pesto

    Lemony Artichoke Pesto Recipe

    Artichoke Lemon Pesto is a deliciously healthy Mediterranean tapenade perfect for simple pastas, spreading on toasty bruschetta, or serving with cheese and crackers. You’ll want to have a jar in your…

  • Israeli salad in a white bowl

    Israeli Salad Recipe with Za’atar Dressing

    Israeli Salad (aka Arabic Salad) with Za’atar Dressing is a fresh tomato and cucumber salad with a refreshing crunch and a complicated history. This healthy chopped vegetable salad is traditionally served…

  • spring salmon salad on a white platter with fresh veggies

    Spring Salmon Salad Platter

    This Spring Salmon Salad Platter is an ode to springtime ~ think Easter, Passover, Mother’s Day, or your best friend’s shower. It’s a healthy side of wild salmon served chilled over…

  • Photo of a glass of Sweet Moroccan Mint Tea with mint leaves and a spoon.

    Sweet Moroccan Mint Tea (Hot or Iced)

    Sweet Moroccan Mint Tea is a staple of North African cuisine and culture, it’s easy to make and can be served hot or iced. This delicious tea soothes in winter and refreshes in…

  • chopped asparagus salad

    Chopped Asparagus Salad Recipe

    Make my Chopped Asparagus Salad recipe when the spring asparagus is plentiful and cheap, and you’re craving a bit of fresh crunch in your life after a long winter. This cold…