Lunch Prep: Loaded Farro Salad ~ this healthy grain salad is packed with protein, fiber, complex carbohydrates, and lots of flavor and crunch, aka everything you need to deliciously power through…
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Lunch
My Best Cozy Soup Recipes ~ a pot of homemade soup bubbling away on the stove is the bear hug of comfort foods…creamy, hearty, and nourishing, these cold-weather soups will fill…
Lunch Prep: Instant Pot Wheat Berry Salad ~ as part of a new series I’ll be sharing easy, healthy, make ahead lunch recipes that keep well and pack well. This whole…
My Fire Roasted Gazpacho (Black Gazpacho) is intensely delicious. I make this Spanish chilled soup with fire roasted tomatoes and blistered peppers for a deep rich color and a smokey flavor that is…
My Tossed Salad Niçoise with lemony tarragon dressing is a user friendly version of the French classic tuna salad. This hearty main course salad is just the thing on a steamy…
Memorizing a few simple gazpacho recipes is essential if you’re going to survive the rest of the summer without wilting. I’ve collected all versions of this classic Spanish chilled soup, from…
5 Vibrant Summer Dinner Bowls~ sure, we have to eat dinner, but it’s summer, and the classic square meal just isn’t cutting it right now. I’m going with nourishing, satisfying meals-in-a-bowl bursting…
My Rainbow Bean Salad with Sweet and Sour Dressing is always the prettiest salad on the potluck table, but it’s also high fiber and super healthy. It’s basically a complete rehab…
My Beet and Blueberry Salad with Labneh and watercress is a dream team of super foods dressed up as a delicious and satisfying salad. A rainbow of beets, plus bright blueberries…
9 Chicken Salad Recipes Martha Stewart Would Love ~ in fact, everybody will love these creative chicken salad recipes, and there’s not a soggy sandwich in the bunch!…
Bloody Mary Gazpacho recipe ~ this vodka spiked gazpacho is a clever mash-up of your favorite brunch cocktail and a refreshing Spanish chilled soup ~ now you can sip a zesty Bloody Mary…
My Great Island Curried Chicken Salad Plate has a definite tropical spring break vibe with a tumble of colorful mixed fruit anchored by a big scoop of curried chicken salad (made…
Chive and Parsley Pesto ~ a spring green pesto sauce that goes rogue without a trace of basil. Don’t save it just for pasta, use it on fish, chicken, sandwiches, burgers,…
Middle Eastern Chickpea Salad (Balela) ~ You know I love a great bean salad as much as I love Middle Eastern food, and this hearty Mediterranean chickpea salad paired with creamy…
My Lentil Bone Broth Soup is a creamy bean soup full of deep rich flavor with background notes from Chinese spices, and a beautiful texture from firm green lentils. It’s unlike…
This Broccoli Parmesan Chicken Soup is a quick cooking and vibrant soup recipe that the whole family will love. It’s a cozy (and healthy!) one pot meal ready in 30 minutes.…
Chickpea Salad with Pesto might just be the perfect salad, perfect for family meals, potlucks and working lunches alike. This deliciously colorful Mediterranean bean salad should be a staple in any…
Roasted Beet and Burrata Salad with basil walnut oil ~ this is my kind of food ~ simple, vibrant, healthy…with a touch of mouthwatering decadence. It’s lovely to look at, so…
Vibrant Winter Slaw with Citrus Vinaigrette ~ I love a great slaw any time of the year, but there’s a special place in my heart for this root veggie salad that…
Roasted Veggie Winter Bliss Bowl and 15 other blissful recipes ~ just because it’s yucky out doesn’t mean you can’t have a beautiful, healthy, vibrant meal…in a bowl, of course. …
Italian Minestrone Soup ~ next to grandma’s chicken soup there’s nothing more comforting than a pot of minestrone bubbling away on the stove. This authentic recipe will warm you, satisfy you,…
These 5 Easy Whole Grain Salads are hearty, healthy and vegan-friendly. They’e simple enough to pull together for a weeknight dinner, gorgeous enough for special occasions, and the leftovers make the…
Cauliflower Rice Tabbouleh ~ a twist on the glorious Middle Eastern cracked wheat salad, made low carb and grain free using cauliflower rice. This is a light, clean, and healthy vegan…
Mediterranean Pasta Salad with Tuna ~ I know, it’s the end of a long day and you’re starving. So yes, open that can of tuna, but don’t eat it over the…
My Chopped Greek Salad is a delicately diced version of the classic Greek salad that’s such a healthy mainstay of the Mediterranean diet. (The chopping makes it even more delicious, imo!)…
Summer Fruit Salad with Kefir Poppy Seed Dressing is one of my favorite ways to cope with the avalanche of fruit that tumbles into my kitchen every year, right about now.…
Steak Pad Thai Salad ~ a classic rice noodle bowl made into a salad with lots of crunchy veggies and greens topped off with thinly sliced grilled steak. The noodles are…
Farmers Market Vegetable Salad is a chunky chopped veggie salad with a tangy tarragon/anchovy/lemon vinaigrette. Hit the market, raid your garden, or clear out the fridge, this is a summer must-make.…
Shirazi Salad, or Persian cucumber tomato salad, is a combination of crisp cucumbers, ripe tomatoes, sharp onions, and fresh herbs ~ If you’ve had pico de gallo, Israeli salad, or even…
Easy pasta alla checca is a healthy raw tomato sauce from Italy that’s a refreshing way to do pasta when the temperatures rise. Heat waves, record highs, sweltering nights…bring it! …
Charred Corn and Bean Salad ~ everybody’s favorite healthy summer salad gets a delicious makeover with sweet corn that’s been blackened on the grill. There’ll be no rolling back this update!…
Peach and Cashew Biryani Salad ~ barbecues can be pretty staid affairs what with the same old burgers, potato salads, and slaws, so here’s a thought ~ next time you’re asked…
Curried Chicken Waldorf Salad ~ everybody loves chicken salad, but jazz it up with warm Indian spices, crisp apples, celery, raisins, walnuts, coconut, and grapes and it becomes a fork magnet.…
Pickled Blackberries and Grapefruit Salad ~ yes, you can pickle berries, and they’re amazing! Serve this refreshing fruit salad as is for a first course, over greens for a light lunch,…
Roasted Asparagus with Crispy Breadcrumbs, Pine Nuts, and Runny Eggs is one delicious mouthful and proof positive that spring food doesn’t have to mean wimpy food! A quick and easy spring…
Want to eat more fish but need a little nudge? This Grilled Salmon Salad with spring greens is one of my favorite ways to eat fresh fish like salmon, ahi, or…
Make my Chopped Asparagus Salad recipe when the spring asparagus is plentiful and cheap, and you’re craving a bit of fresh crunch in your life after a long winter. This cold…
Eggs Benedict Quiche with Hollandaise Sauce ~ this brilliant hack lets you enjoy your favorite luxury breakfast in easy sliceable form ~ complete with little chunks of Canadian bacon and a…
This Pretty Plated Tuna Salad is a fun reminder that the simplest foods can provide a feast for all the senses. Serve this elegant tuna salad platter for a brunch, luncheon,…
15 Noodle Bowls You Can’t Live Without ~ that’s right, these are game changing meals inspired by the iconic bowls of Japan, China, Thailand, Korea, and Vietnam. Rich flavorful broth, amazing…
Bagel Toast ~ whether it’s a Game Day bagel bar for a crowd, or a quick snack for one, these bagel toasts are hearty, healthy, and yummy ~ you can layer…
My Wild Rice Bowl with Watercress and Hazelnuts is a quick pilaf of rice and mushrooms served warm over spicy watercress and topped with toasted hazelnuts. This earthy gluten free vegan…
Easy Lunch Prep Protein Boxes with Three Bridges Tortellini ~ these energy packed protein bistro boxes made with mini tortellini skewers will set you up for healthy lunches and snacking!…
New England Style Shrimp Rolls ~ this is the stuff foodie memories are made of…jumbo chunks of wild caught shrimp simply tossed with mayo and lemon and then stuffed into a…
Miso Alphabet Soup ~ healthy, easy, and fun Miso Alphabet Soup is a 15 minute meal that introduces kids of all ages to a classic Japanese dish. Miso is one of…
Asparagus Salad with Mimosa Vinaigrette ~ this healthy salad is simple enough for every day, but elegant enough for entertaining, or a romantic date night in.…
Tropical Hot Dog Bar ~ I admit it, I’m a closet hot dog lover, maybe you are too? Today I’m sharing a slew of exotic toppings, including homemade spicy kiwi relish…
Rainbow Poke Bowl with canned tuna ~ you can have this colorful and healthy Hawaiian favorite any time, anywhere, without having to source sushi grade raw fish ~ it’s a win…
My colorful and crunchy Mediterranean Bean Salad is the perfect mixed bean salad ~ it’ll take you through picnic and barbecue season with ease, and you’ll want to make up a…
Want to make everyone at work jealous? Pack one of these colorful and super healthy layered Tuna Salad Jars for lunch ~ they’re a delicious cure for the brown bag blues!…
I make my quick and easy Albacore Tuna Buddha Bowls with pantry staples, and they’re packed with flavor, protein, and vibrant nutrition.…
Chicken Salad with Poppy Seed Mayonnaise is an unexpected delight — everybody is going to beg for the recipe for this fun twist on a lunchtime classic, and the mayo is…
Salmon and Zucchini Burgers are tender and juicy atop a fresh watercress and blueberry salad. This recipe turns leftover salmon into an elegant 30 minute meal, and it’s the perfect way…
Saffron Chicken & Herb Salad is a unique and explosive combination of flavors — I guarantee it’s like no other chicken salad you’ve ever had!…
New Potato Salad with Eggs and Mustard ~ this gutsy potato salad will up your hamburger and hotdog game all spring and summer, and will quickly become your new favorite ~…
Israeli Chopped Salad ~ this healthy Middle Eastern chopped vegetable salad is the perfect dish for summer gatherings because there’s no mayo to spoil, and the veggies retain their crunch for…
Chopped Salad with Spicy Tomato Vinaigrette ~ who in their right mind doesn’t love a great chopped salad? This one has it all, and then some, making it a light and…
We’re a nation of sandwich eaters, and while I have nothing against them, I just think they’re a little…boring. I’d so much rather have real food for lunch. Here are a…
Mini Grilled Cheese Bites with Tomato Soup Dip ~ a fun, adorable, and delicious way to do a soup and sandwich combo lunch! Serve it shooter style for a unique appetizer.…
Nordic Open Faced Smoked Salmon Sandwiches are exquisitely delicate and healthy ~ this is clean eating that that also happens to be insanely delicious.…
