Browsing Category

Lunch

  • A bowl of lentil bone broth soup

    Lentil Bone Broth Soup

    My Lentil Bone Broth Soup is a creamy bean soup full of deep rich flavor with background notes from Chinese spices, and a beautiful texture from firm green lentils. It’s unlike…

  • Broccoli Parmesan Soup with a blue napkin

    Broccoli Parmesan Chicken Soup

    This Broccoli Parmesan Chicken Soup is a quick cooking and vibrant soup recipe that the whole family will love. It’s a cozy (and healthy!) one pot meal ready in 30 minutes.…

  • Chickpea Salad with Pesto in a large white bowl 2

    Chickpea Salad with Pesto

    Chickpea Salad with Pesto might just be the perfect salad, perfect for family meals, potlucks and working lunches alike. This deliciously colorful Mediterranean bean salad should be a staple in any…

  • Roasted Beets and burrata on a white platter

    Roasted Beet and Burrata Salad

    Roasted Beet and Burrata Salad with basil walnut oil ~ this is my kind of food ~ simple, vibrant, healthy…with a touch of mouthwatering decadence. It’s lovely to look at, so…

  • Roasted Veggie Winter Bliss Bowl

    Roasted Veggie Winter Bliss Bowl and 15 other blissful recipes ~ just because it’s yucky out doesn’t mean you can’t have a beautiful, healthy, vibrant meal…in a bowl, of course.…

  • Minestrone soup in a white cast iron soup pot with ladle

    Italian Minestrone Soup

    Italian Minestrone Soup ~ next to grandma’s chicken soup there’s nothing more comforting than a pot of minestrone bubbling away on the stove. This authentic recipe will warm you, satisfy you,…

  • Ancient Grain Salad made with farro, wild rice, and quinoa ~ theviewfromgreatisland.com

    5 Easy Grain Salads that will feed your soul!

    These 5 Easy Whole Grain Salads are hearty, healthy and vegan-friendly. They’e simple enough to pull together for a weeknight dinner, gorgeous enough for special occasions, and the leftovers make the…

  • Cauliflower Rice Tabbouleh in a wooden bowl

    Cauliflower Rice Tabbouleh

    Cauliflower Rice Tabbouleh ~ a twist on the glorious Middle Eastern cracked wheat salad, made low carb and grain free using cauliflower rice. This is a light, clean, and healthy vegan…

  • Mediterranean Pasta Salad with Tuna in a white bowl

    Mediterranean Pasta Salad with Tuna

    Mediterranean Pasta Salad with Tuna ~ I know, it’s the end of a long day and you’re starving. So yes, open that can of tuna, but don’t eat it over the…

  • Chopped Greek Salad in a bowl with serving spoon

    Chopped Greek Salad

    My Chopped Greek Salad is a delicately diced version of the classic Greek salad that’s such a healthy mainstay of the Mediterranean diet. (The chopping makes it even more delicious, imo!)…

  • a bowl of Steak Pad Thai Salad with chopsticks

    Steak Pad Thai Salad

    Steak Pad Thai Salad  ~ a classic rice noodle bowl made into a salad with lots of crunchy veggies and greens topped off with thinly sliced grilled steak. The noodles are…

  • Chopped ingredients for farmers market vegetable salad in a glass bowl

    Farmers Market Vegetable Salad

    Farmers Market Vegetable Salad is a chunky chopped veggie salad with a tangy tarragon/anchovy/lemon vinaigrette. Hit the market, raid your garden, or clear out the fridge, this is a summer must-make.…

  • Hands tossing a Shirazi Salad in a white bowl

    Shirazi Salad (Persian Cucumber Tomato Salad)

    Shirazi Salad, or Persian cucumber tomato salad, is a combination of crisp cucumbers, ripe tomatoes, sharp onions, and fresh herbs ~ If you’ve had pico de gallo, Israeli salad, or even…

  • A bowl of pasta alla checca

    Easy Pasta Alla Checca

    Easy pasta alla checca is a healthy raw tomato sauce from Italy that’s a refreshing way to do pasta when the temperatures rise. Heat waves, record highs, sweltering nights…bring it! This…

  • Spooning Charred Corn and Bean Salad into mason jars

    Charred Corn and Bean Salad

    Charred Corn and Bean Salad ~ everybody’s favorite healthy summer salad gets a delicious makeover with sweet corn that’s been blackened on the grill. There’ll be no rolling back this update!…

  • Peach and Cashew Biryani Salad on a metal platter

    Peach and Cashew Biryani Salad

    Peach and Cashew Biryani Salad ~ barbecues can be pretty staid affairs what with the same old burgers, potato salads, and slaws, so here’s a thought ~ next time you’re asked…

  • Curried Chicken Waldorf Salad in a wooden bowl

    Curried Chicken Waldorf Salad

    Curried Chicken Waldorf Salad ~ everybody loves chicken salad, but jazz it up with warm Indian spices, crisp apples, celery, raisins, walnuts, coconut, and grapes and it becomes a fork magnet.…

  • overhead photo of pickled blackerry and grapefruit salad in round bowl

    Pickled Blackberries and Grapefruit Salad

    Pickled Blackberries and Grapefruit Salad ~ yes, you can pickle berries, and they’re amazing! Serve this refreshing fruit salad as is for a first course, over greens for a light lunch, or…

  • roasted asparagus on a baking sheet with soft boiled eggs

    Roasted Asparagus with Crispy Breadcrumbs

    Roasted Asparagus with Crispy Breadcrumbs, Pine Nuts, and Runny Eggs is one delicious mouthful and proof positive that spring food doesn’t have to mean wimpy food! A quick and easy spring…

  • horizontal photo of grilled salmon salad with edible flowers

    Grilled Salmon Salad with Spring Greens

    Want to eat more fish but need a little nudge? This Grilled Salmon Salad with spring greens is one of my favorite ways to eat fresh fish like salmon, ahi, or…

  • Pretty Plated Tuna Salad

    This Pretty Plated Tuna Salad is a fun reminder that the simplest foods can provide a feast for all the senses. Serve this elegant tuna salad platter for a brunch, luncheon,…

  • Wild Rice Bowl with Watercress and Hazelnuts

    My Wild Rice Bowl with Watercress and Hazelnuts is a quick pilaf of rice and mushrooms served warm over spicy watercress and topped with toasted hazelnuts. This earthy gluten free vegan…

  • Easy Lunch Prep Protein Boxes (video)

    Easy Lunch Prep Protein Boxes with Three Bridges Tortellini ~ these energy packed protein bistro boxes made with mini tortellini skewers will set you up for healthy lunches and snacking!…

  • New England Style Shrimp Roll with chips

    New England Style Shrimp Rolls

    New England Style Shrimp Rolls ~ this is the stuff foodie memories are made of…jumbo chunks of wild caught shrimp simply tossed with mayo and lemon and then stuffed into a…

  • A quick and healthy Miso Alphabet Soup recipe

    Miso Alphabet Soup

    Miso Alphabet Soup ~ healthy, easy, and fun Miso Alphabet Soup is a 15 minute meal that introduces kids of all ages to a classic Japanese dish. Miso is one of…

  • Asparagus Salad with Mimosa Vinaigrette

    Asparagus Salad with Mimosa Vinaigrette ~ this healthy salad is simple enough for every day, but elegant enough for entertaining, or a romantic date night in.…

  • Hawaiian Poke Bowls with Canned Tuna

    Rainbow Poke Bowl with Canned Tuna

    Rainbow Poke Bowl with canned tuna ~ you can have this colorful and healthy Hawaiian favorite any time, anywhere, without having to source sushi grade raw fish ~ it’s a win…