How to Make Bircher Muesli ~ this healthy oat cereal is a traditional Swiss recipe, and I’ve been loving on it for years. It’s gluten free, full of fiber, and crazy…
paleo bread
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Healthy Roasted Halibut with Tomatoes, Peppers, and Olives ~ it’s like putting a pan of Mediterranean sunshine on the dinner table, but it’s a lot more delicious. Roasting is the best…
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Chicken Tikka Masala is the most popular Indian restaurant dish in the Western world, and with this recipe you can enjoy it any day of the week, right in your own…
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Roasted Apple and Radicchio Salad with Meyer Lemon Horseradish Dressing is the “it” salad of the season, and a show stopper for Thanksgiving. It’s naturally gluten free, low carb, paleo, keto…
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My Apple, Cheddar, and Fig Focaccia is topped with iconic flavors of the season: figs, apples, cheddar and rosemary ~ it’s a perfect fall cheese plate meets crusty bread! Make this super easy focaccia the…
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Gluten Free Carrot Cake with Cream Cheese Frosting ~ this lovely grain free cake is made with almond flour so it’s tender and moist, but don’t worry, all the goodies you…
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12 Things I Never Leave Trader Joe’s Without ~ TJs sparks foodie passions like no other store, and our favorites list is as unique as our fingerprints. How does my list…
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Roasted Veggie Winter Bliss Bowl and 15 other blissful recipes ~ just because it’s yucky out doesn’t mean you can’t have a beautiful, healthy, vibrant meal…in a bowl, of course.…
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This Rainbow Chard Salad is a deliciously smart way to use a vibrant underutilized veggie. Watch your back, kale, there’s a pretty new super green in town and it’s moving in…
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Ravishing Radishes ~ they’ve been around for ages, but they’ve only recently moved up to the cool kids’ table and now they’re on chic menus everywhere. Here are some of my…
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Shrimp in Romesco Sauce ~ serve this grilled shrimp and bold roasted red pepper sauce along with some crusty bread for a Spanish style tapas menu. It’s a wonderful way to…
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Wheat Berry Salad with Beets and Feta ~ this earthy whole grain salad is homey, but festive enough for the holidays, and even if you’re dealing with a mashup of carnivores,…
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What to Eat Now: Fresh Cranberries ~ I’ve gathered together the best fresh cranberry recipes to help you savor those tangy red berries before they disappear for another year. I’ve got…
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Detox Dark Chocolate Almond Butter Cups ~ when I need a little something sweet but don’t want to wreck my diet with a pint of ice cream or a stack of…
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Summer Tomato and Tuna Salad ~ if you think canned tuna belongs between two slices of bread, think again, this vibrant salad is just as easy to make, healthier, and a…
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Chicken with Cracked Olives and Herbs ~ this is a fabulous one pot meal in the vibrant healthy Mediterranean tradition, it’s so easy to throw together, and it bursts with sunny…
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Shrimp Pad Thai is a healthy stir fry noodle bowl made with gluten free rice noodles, shrimp, and all the classic Thai flavors like ginger, garlic, lime, and cilantro ~ this…
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20 Healthy Recipes You Need To Get Your Glow Back ~ are you ready to hit the restart button? I know I am…here are my top 20 healthy recipes for 2017…
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Chimichurri Shrimp ~ this can be a low carb and paleo friendly appetizer, or a comforting 30-minute meal when you pair it with pasta, couscous, or warm toasty bread. You’ll be…
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These protein rich Vegan Breakfast Bowls are the answer to the breakfast blahs…if you’re been there and done that with green smoothies and can’t face another piece of toast, one of…
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Cod with Lemon and Olives is a low fat and delicious 30 minute meal, full of healthy omega-3 fatty acids, and one of my favorites. For such a simple recipe it’s…
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My healthy Roasted Winter Vegetable Soup is the most gorgeous shade of crimson you’ve ever seen! This comforting vegetable soup is full of vitamins and antioxidants to get you through the…
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Whole Baked Trout with Herb Salsa ~ this glorious whole fish is no more difficult to make than regular fish, and it makes such a spectacular presentation! I’ve never cooked a…
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Smokey Baba Ganoush is a wonderfully rich and creamy Middle Eastern eggplant dip that might just give hummus a run for its money! This healthy vegan appetizer is easy to make,…
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Everything but the Kitchen Sink Granola ~ forget bread, this healthy gluten free fruit and nut granola is the staff of life in our house. With toasted oats, colorful fruit, and…
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Multi Grain Raisin Walnut Bran Muffins ~ healthy fiber filled bran muffins that help you start the day with lots of energy. …
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Root Vegetable Soup with Sausage and Kale ~ just a friendly reminder that at this time of year soup makes a darn good meal. I don’t know why I need to…
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Healthy buttermilk bran muffins are a high fiber breakfast or snack packed with dried fruit and nuts. Healthy never tasted so good!…