Is Your Salad Safe? My Guide to Leafy Greens will help you sort out the facts from the myths about what might be lurking in your salad bowl (E coli, salmonella,…
pasta salad
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Kale and Pancetta Pasta with Lemon and Garlic ~ this recipe doesn’t have many ingredients, but the combination of flavors is bold and satisfying. Pasta rules the 30 minute dinner world…
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Lunch Prep: Loaded Farro Salad ~ this healthy grain salad is packed with protein, fiber, complex carbohydrates, and lots of flavor and crunch, aka everything you need to deliciously power through…
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Creamy Fruit Salad with Coconut Dressing ~ it’s grandma’s potluck classic spiffed up and brought into the 21st century with a non-dairy vegan coconut lime dressing, and trust me, you won’t…
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My rainbow bean salad with sweet and sour dressing is always the prettiest salad on the potluck table, but it’s also high fiber and super healthy. It’s basically a complete rehab…
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Summer Potluck Salad Recipes for the 21st Century! ~ it’s potluck season again and whether it’s the company picnic or a backyard barbecue, you’re going to need a few potluck salads…
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Take my Main Course Salad Challenge and lighten up your menu for spring ~ join me and eat a hearty healthy salad for dinner once a week!…
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Chickpea Salad with Pesto might just be the perfect salad, perfect for family meals, potlucks and working lunches alike. This deliciously colorful Mediterranean bean salad should be a staple in any…
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My Chopped Greek Salad is a delicately diced version of the classic Greek salad that’s such a healthy mainstay of the Mediterranean diet. (The chopping makes it even more delicious, imo!)…
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Steak Pad Thai Salad ~ a classic rice noodle bowl made into a salad with lots of crunchy veggies and greens topped off with thinly sliced grilled steak. The noodles are…
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Shirazi Salad, or Persian cucumber tomato salad, is a combination of crisp cucumbers, ripe tomatoes, sharp onions, and fresh herbs ~ If you’ve had pico de gallo, Israeli salad, or even…
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Easy pasta alla checca is a healthy raw tomato sauce from Italy that’s a refreshing way to do pasta when the temperatures rise. Heat waves, record highs, sweltering nights…bring it! This…
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Classic Potluck Salads 2.0 ~ Every classic has to start somewhere, right? These potluck-friendly dishes are just as delicious, just as crowd-pleasing as the originals you know and love. Bring one…
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Grilled Salads are perfect summer sides ~ go ahead, throw your favorite salad on the barbie, it can take the heat!…
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Want to eat more fish but need a little nudge? This Grilled Salmon Salad with spring greens is one of my favorite ways to eat fresh fish like salmon, ahi, or…
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Tortellini Salad with Artichokes and Edamame ~ perfect for those busy nights when you want a nice healthy salad for dinner, but crave some protein and carbs along with it.…
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Grilled Chicken Greek Salad ~ if you love a great main course salad then try this healthy 30 minute meal made with lean grilled chicken breast! It’s a light, low carb,…
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This pretty vegan Ancient Grain Salad is so versatile, it goes from holiday table to working lunch without skipping a beat, and it’s as healthy as it is stunning.…
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Couscous Almondine Salad is a completely new take on your same old pasta salad ~ this no mayo recipe is perfect for summer barbecues, potlucks, and picnics…it’s an easy side dish…
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Ham and Swiss Pasta Roll Up Gratin — the name doesn’t exactly roll off the tongue but man this goes down easy — paper thin slices of Black Forest ham and…
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Sicilian Pasta with Almonds and Anchovies is a simply lush 30 minute meal that typifies the healthy Mediterranean diet…and please don’t tell me you don’t like anchovies — just hold that…
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Fattoush is a chunky Mediterranean salad full of healthy veggies and toasted pita bread ~ a tangy lemon-sumac dressing makes it extra delicious!…
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My Mediterranean Tuna Salad with Tarragon Vinaigrette recipe is a classic healthy French tuna salad plate with a wonderful melange of flavors, colors, and textures. It’s the very definition of elegant…
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Insalata D’arancio e Limone, Orange and Lemon Salad ~ a unique vintage citrus salad recipe straight from the heart of Sicily.…
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This summer beet and corn salad is my sister’s recipe ~ it’s a simple healthy salad that celebrates sweet summer corn, beets, and sisterhood!…
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Chinese scallion oil is one of the ‘mother sauces’ of Chinese cuisine, and incredibly easy to make with fresh green onions and vegetable oil. The oil has a fragrant, light onion…
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Make thick and creamy plant based vegan mayonnaise in seconds with an immersion blender and just 5 common ingredients!…
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Three vibrant green sauce recipes you should know how to make in your sleep, because when it comes to quick, easy, healthy meals, it’s all in the sauce, the green sauce!…
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Food traditions are fun, and finding ways to sneak gorgeous green foods into your St. Patrick’s Day menu is a great way to celebrate. But this year do yourself a favor…
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Cabbage and fennel slaw with creamy jalapeño dressing is crunchy and delicious, with just a touch of heat ~ you’re gonna love it!…