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bean salad

  • Broccoli and Blueberry Pasta Salad

    Blueberry and Broccoli Pasta Salad

    Blueberry and Broccoli Pasta Salad with a tangy Lemon Buttermilk Dressing ~ spring forward with this colorful and healthy pasta salad made with Chickapea gluten free pasta, lots of fruits and…

  • Thai Beef Salad, a tangy and spicy salad made with sliced steak, fresh herbs, and a spicy garlic and ginger dressing ~ theviewfromgreatisland.com

    Thai Beef Salad

    Thai Beef Salad ~ it’s in a league all by itself, with ribbons of rare steak, tons of fresh herbs like basil, mint, and cilantro, feathery slices of red onion, crunchy…

  • How to Make the Perfect Salad Nicoise ~ a colorful and healthy main course salad ~ theviewfromgreatisland.com

    How to Make the Perfect Niçoise Salad

    How to Make the Perfect Niçoise Salad ~ this healthy main course tuna salad is one of the best ever invented… it’s colorful, protein packed, and so satisfying ~ the French…

  • Chinese Chicken Salad is a classic main course salad that can't be beat for bright flavors and an insane crunch factor! ~ theviewfromgreatisland.com

    The BEST Chinese Chicken Salad

    The best Chinese Chicken Salad with rotisserie chicken, mandarin oranges, and crispy wontons ~ everybody loves it!!…

  • Creamy Ham and Bean Soup ~ theviewfromgreatisland.com

    Creamy Ham and Bean Soup

    Creamy Ham and Bean Soup is a luxe way to use up a leftover ham ~ I make a big pot of this wonderful chowder, it only gets more wonderful as…

  • Healthy and colorful Tuna Salad Mason Jars ~ theviewfromgreatisland.com

    Healthy Layered Tuna Salad Jars

    Want to make everyone at work jealous? Pack one of these colorful and super healthy layered Tuna Salad Jars for lunch ~ they’re a delicious cure for the brown bag blues!…

  • Zoodle Pad Thai | theviewfromgreatisland.com

    Zoodle Pad Thai Salad

    My Zoodle Pad Thai Salad recipe is a refreshing low carb version of the beloved Thai street food, made with spiralized zucchini.…

  • Easy to asemble and healthy Layered Rainbow Salad can be made a head before a picnic, potluck, or barbecue.

    7 Layer Salad

    My 7 Layer Salad with a creamy buttermilk poppy seed dressing is a crowd pleasing layered salad that can be assembled ahead of time so it’s perfect for picnics, potlucks, and…

  • 7 Tips for Show Stopping Salads

    7 Tips for Show Stopping Salads

    7 Tips for Show Stopping Salads ~ take your salad from so-so to stunning with a few secrets I’ve learned over the years. When something looks this fabulous and fresh it’s…

  • Deconstructed Hummus Salad

    Deconstructed Hummus Salad

    Deconstructed Hummus Salad is a simple chickpea salad with all the components of a great hummus, and I think you’ll find lots of other uses for the creamy lemon tahini dressing,…

  • Grilled wild Salmon Salad

    Grilled Salmon Caesar Salad

    Grilled Wild Salmon Caesar Salad is a wonderfully fresh and healthy main course salad ~ make it right on the stove top in a grill pan and enjoy all year long!…

  • Israeli Chopped Salad is a great example of the healthy vibrant cuisine of the Mediterranean

    Israeli Chopped Salad

    Israeli Chopped Salad ~ this healthy Middle Eastern chopped vegetable salad is the perfect dish for summer gatherings because there’s no mayo to spoil, and the veggies retain their crunch for…

  • finger salad cups with rhubarb vinaigrette

    Individual Salad Cups with Rhubarb Vinaigrette

    Individual Salad Cups with Rhubarb Vinaigrette are perfect for entertaining, whether you’re having a family picnic, throwing a wedding shower, or hosting a spring brunch. Make a few extra to keep…

  • Super Salad 4

    Detox Salad

    My gorgeous Detox Salad is a collection of uber healthy super foods, all meeting together in one delicious salad! Who doesn’t dream of an easy shortcut to perfect health? Maybe it’s…

  • New Potato and Sweet Pea Salad

    New Potato and Sweet Pea Salad ~ this is a spring version of the old standby barbecue/picnic potato salad. It uses the tiniest new potatoes you can find, and fresh garden…

  • Spring Vegetable Salad with Miso Dressing

    This lovely Spring Vegetable Salad with Miso Dressing is from Harumi Kurihara — the Japanese Martha Stewart. She is a superstar in her native Japan, riding the wave of the nation’s…

  • salmon burger topped with dilled mayonnaise

    Perfect Salmon Burgers

    Perfect salmon burgers are tender, juicy, laced with fresh dill and incredibly delicious, not to mention the healthiest burger you’ll ever eat.…

  • Chinese scallion oil in a clear jar with lid

    Chinese Scallion Oil Recipe

    Chinese scallion oil is one of the ‘mother sauces’ of Chinese cuisine, and incredibly easy to make with fresh green onions and vegetable oil. The oil has a fragrant, light onion…

  • Spicy Basil Pesto ~ theviewfromgreatisland.com

    3 green sauces you should know how to make!

    Three vibrant green sauce recipes you should know how to make in your sleep, because when it comes to quick, easy, healthy meals, it’s all in the sauce, the green sauce!…

  • Mediterranean roasted sheet pan salmon with tomatoes, olives, onion, and lemon

    Mediterranean Sheet Pan Salmon

    Mediterranean Sheet Pan Salmon looks impressive but is so easy. This heart healthy meal is full of omega 3s, and topped with Mediterranean inspired ingredients. This is a 30 minute meal…

  • serving up buttermilk coleslaw with tongs

    Creamy Buttermilk Coleslaw

    Buttermilk coleslaw is the real deal, made with shredded cabbage and carrots in a creamy old fashioned buttermilk dressing. Oh, and my secret ingredient will make your slaw best on the…

  • Colorful Asian Slaw with tongs

    Asian Slaw

    My vibrant vegan Asian Slaw comes with an awesome crunch and an awesome creamy peanut dressing. (It tastes so good you don’t even realize how ridiculously healthy it is.)  Make it…

  • Cowboy Caviar ~ whether you call it Texas caviar, black bean salsa, black eyed pea salad, or Southwestern bean salad, this cross between a salsa and a salad is just plain GOOD!

    Cowboy Caviar Recipe

    Cowboy Caviar ~ whether you call it Texas caviar, black bean salsa, black-eyed pea salad, or Southwestern bean dip, this all-American cross between a salsa and a salad is just plain…

  • falafel burger with the works

    Falafel Burger Recipe (copycat McFalafel)

    My falafel burger is two crispy chickpea patties, tzatziki sauce, cheese, tomatoes, cukes, onions, sprouts, and hummus on a brioche bun. It's a delicious meatless mouthful that's so much healthier than…

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