Browsing Tag

Low Carb

  • 7 Tips for Show Stopping Salads

    Take my Main Course Salad Challenge!

    Take my Main Course Salad Challenge and lighten up your menu for spring ~ join me and eat a hearty healthy salad for dinner once a week during the months of…

  • cacio e pepe spaghetti squash

    Cacio e Pepe Spaghetti Squash

    Cacio e Pepe Spaghetti Squash is a deliciously low carb and gluten free version of one of my favorite classic Italian pasta recipes.  …

  • Cauliflower Rice Tabbouleh in a wooden bowl

    Cauliflower Rice Tabbouleh

    Cauliflower Rice Tabbouleh ~ a twist on the glorious Middle Eastern cracked wheat salad, made low carb and grain free using cauliflower rice.  This is a light, clean, and healthy vegan…

  • horizontal photo of grilled salmon salad with edible flowers

    Grilled Salmon Salad with Spring Greens

    Want to eat more fish but need a little nudge?  This Grilled Salmon Salad with spring greens is one of my favorite ways to eat fresh fish like salmon, ahi, or…

  • Salmon with Pineapple Jalapeno Salsa

    Salmon with Pineapple Jalapeno Salsa ~ this is a healthy light meal for a warm night, and the spicy fruit salsa can double as an appetizer ~ just add chips and…

  • Grilled Baby Bok Choy

    Grilled Baby Bok Choy

    Grilled Baby Bok Choy is a one minute wonder — a quick stint on a searing hot grill turns an under-appreciated veggie into a rock star — a little bit of…

  • Firecracker Chicken Lettuce Wraps

    Firecracker Chicken Lettuce Wraps

    Low carb eating just got a whole lot more interesting with my Firecracker Chicken Lettuce Wraps!  Who needs rice when you’ve got fresh crunchy lettuce leaves?  Everybody’s going to come back…

  • Cheesy Hatch Green Chile Dip is the ultimate Big Game appetizer! | theviewfromgreatisland.com

    Cheesy Hatch Green Chile Dip

    Cheesy Hatch Green Chile Dip is pretty much the ultimate appetizer for all you chile heads out there who also appreciate the finer points of hot, gooey cheese and the salty…

  • Skinny Broccoli Salad

    Skinny Broccoli Salad is a healthier version of a potluck favorite, made lighter but just as yummy, with  a homemade Greek yogurt ranch dressing.…

  • Deconstructed Hummus Salad

    Deconstructed Hummus Salad

    Deconstructed Hummus Salad is a simple chickpea salad with all the components of a great hummus, and I think you’ll find lots of other uses for the creamy lemon tahini dressing,…

  • Healthy and low calorie Tofu Skewers are a delicious 30-minute meal

    Grilled Tofu Skewers

    Easy, healthy, and delicious, Grilled Tofu Skewers is probably my family’s favorite vegan meal, and it can be on the table in less than 30 minutes!…

  • Watermelon Gazpacho

    You can tell it’s hot here because this is the second chilled soup I’ve posted in a row.  Refreshing is the name of the game in my kitchen this week! The…

  • healthy fruit fondue with chocolate dipping sauce

    Fruit Fondue with Chocolate Sauce

    Today I’m excited to be posting over at Super Healthy Kids — I’m making a kid-friendly fruit fondue and a quick homemade chocolate sauce that’s just like the one we all…

  • ahi tuna skewers

    Ahi Tuna and Cremini Mushroom Skewers

    Ahi Tuna and Cremini Mushroom Skewers ~ if you want a quick healthy meal, look no further than these beautiful skewers  ~ they cook in a flash! I’m obsessed with skewers,…

  • Israeli Chopped Salad is a great example of the healthy vibrant cuisine of the Mediterranean

    Israeli Chopped Salad

    Israeli Chopped Salad ~ this healthy chunky chopped salad is the perfect dish for summer gatherings because there’s no mayo to spoil, and the veggies retain their crunch for days.  Don’t…

  • Rainbow Salmon Skewers are colorful, healthy, low carb and so easy to make!

    Rainbow Salmon Skewers

    Rainbow Salmon Skewers are easy, healthy, and so fun to make ~ these colorful fish kabobs are gorgeous, too, and make a quick and delicious 30 minute meal ~ have you…

  • Healthy baked cod with lemon and olives

    Cod with Lemon and Olives

    Cod with Lemon and Olives is a low fat and delicious 30 minute meal, full of healthy omega-3 fatty acids, and one of my favorites.  For such a simple recipe it’s…

  • Whole Fruit Popsicles | The View from Great Island 8

    Whole Fruit Popsicles

    Whole Fruit Popsicles are a healthy, low calorie, low carb snack or dessert for kids of all ages!…

  • Roberta’s Lemon Herb Fish (in parchment paper)

    Lemon Herb Fish in parchment paper is an incredibly healthy recipe that is also stunningly beautiful.   Prep it ahead of time and you’ll have an easy weeknight 30 minute meal,…