Browsing Tag

whole 30

  • overhead photo of pickled blackerry and grapefruit salad in round bowl

    Pickled Blackberries and Grapefruit Salad

    Pickled Blackberries and Grapefruit Salad ~ yes, you can pickle berries, and they’re amazing!   Serve this refreshing fruit salad as is for a first course, over greens for a light lunch,…

  • Baked feta cheese with olives, lemon, and rosemary with toasted bread on a tray with toasted bread

    Baked Feta Cheese with Olives and Lemon

    Baked Feta Cheese with Olives and Lemon ~ an easy baked cheese appetizer that shows off the spectacular sun drenched  flavors of the Mediterranean.  Serve it with some toasted bread and…

  • How to Roast Squash Seeds ~ five ways!

    How to Roast Perfectly Crisp Squash Seeds ~ the secret to super crisp and delicious roasted winter squash seeds is simple and oh so easy…I’ll show you how to make five…

  • Asparagus Salad with Mimosa Vinaigrette

    Asparagus Salad with Mimosa Vinaigrette ~ this healthy salad is simple enough for every day, but elegant enough for entertaining, or a romantic date night in.…

  • Grilled Baby Bok Choy

    Grilled Baby Bok Choy

    Grilled Baby Bok Choy is a one minute wonder — a quick stint on a searing hot grill turns an under-appreciated veggie into a rock star — a little bit of…

  • Spicy Citrus Salad with Black Olives ~ this healthy Mediterranean fruit salad is packed with the sunny flavors of the Mediterranean!

    Spicy Citrus Salad with Black Olives

    Spicy Citrus Salad with Black Olives ~ this glorious salad in the Mediterranean tradition is an experience not to be missed.  It’s proof positive that not all fabulous salads are leafy…

  • Healthy Rainbow Popsicles

    How to Make Rainbow Popsicles

    Not your toddler’s Rainbow Popsicles — these healthy fresh fruit popsicles are made with exotic fruits like mango, dragon fruit, papaya, golden kiwi and black raspberry to tempt the most sophisticated…

  • Light and healthy Detox Soup

    Slimming Detox Soup

    Slimming Detox Soup  ~ I’m a common sense type of eater, and so I’m usually not interested in faddish diets, but, like everybody else, the pounds sometimes creep up on me. …

  • lemony asparagus soup 9

    Lemon Asparagus Soup

    This lemon asparagus soup will give you another excuse to gorge on the fresh, in-season asparagus available this time of year.  This lemony soup, inspired by Greek Avgolemono soup, is just…