Miso Soup
Miso Soup is the original health food, it's an easy, umami rich soup recipe made with fermented bean paste that has been nourishing the Japanese for centuries ~ and you can make this delicious super food soup for yourself in just minutes!
Servings: 6 servings
Calories: 67kcal
Ingredients
- 6 cups water (you can also use part vegetable or chicken stock if you like)
- 4 Tbsp Miso paste
- 1 cup firm tofu, cut in small cubes (use more if you like)
- 2 cups assorted mushrooms, sliced
- 4 or 5 scallions, sliced thin (use all of the white and a little of the green)
Instructions
- Heat the stock and water to a simmer and add the mushrooms and tofu. Simmer for a couple of minutes to cook the mushrooms.
- When you're ready to serve, add the scallions and take the pan off the heat.
- In a small bowl, whisk the miso with 1/4 cup of the hot broth to form a paste. Stir it back into the broth, and serve.
Notes
- Use yellow or white miso for a milder flavor...this is perfect if you are new to miso, or cooking for kids.
- Use any type of stock you like in place of the water.
- Add any thinly sliced veggies you like, including bok choy, carrots, or broccoli. Just be sure to simmer the vegetables until tender before you add the miso.
Nutrition
Serving: 1cup | Calories: 67kcal | Carbohydrates: 6g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Sodium: 427mg | Potassium: 148mg | Fiber: 1g | Sugar: 2g | Vitamin A: 90IU | Vitamin C: 2mg | Calcium: 64mg | Iron: 1mg