Hal's Soyburgers ~ A great burger is the birthright of every American, and just because you aren't eating meat doesn't mean you have to miss out on one of summer's great pleasures... these burgers made with soybeans are the best veggie burgers I've ever had.
Course: Main Course
1/2small red onionminced
2tbspflourwhole wheat if you have it
4soft wheat buns
4slicesof Swiss cheese
Put all the ingredients in a processor and pulse just a few times until the mixture holds together when you press it together with your fingers. If the mixture seems too wet, add a little more flour. Don't process too much or you'll get paste; you want some texture.
Using a 1/2 cup measure, form into 4 patties, and put them between waxed paper.
Chill until you are ready to cook.
To cook the burgers, fry them over medium high heat in a pat of butter. When one side is golden brown flip and cook the other side till golden. Add the cheese to the burgers at the end of cooking.
Serve on the wheat buns with mayo and sprouts.
I am a huge fan of veggie burgers, and I have a bunch of them on the blog, this being the original.