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Healthy Fruit Infused Water
How to Make Healthy Infused Water ~ to keep you deliciously hydrated from summer through flu season!
Prep Time
5
mins
Course:
beverage
Cuisine:
American
Author:
Sue Moran
Equipment
a glass container
Ingredients
16
ounces
filtered water
Fruit of your choice, washed
strawberries, halved
watermelon, or any other melons, cut in chunks
fresh pineapple, cut in chunks
jalapeƱos (yes, they're a fruit!) sliced
any citrus fruit, sliced, no need to peel
stone fruit such as peaches or plums, cut in wedges
cucumbers, sliced
Herbs and whole spices of your choice
mint leaves
basil
cinnamon stick
whole cloves
cardamom pods
star anise
fresh ginger
Instructions
Fill a glass container with water and add the fruit and/or herbs and spices of your choice. Refer to the post for suggested combinations.
Let the water infuse for at least an hour or up to 24 hours, in the refrigerator. Strain and serve.
Notes
Make your infused water in bulk in a large glass pitcher.