5 Minute Stone Fruit Breakfast Crisp
This easy 5 minute stone fruit breakfast crisp is made right in the microwave! Breakfast is about to get a whole lot more delicious!
Servings: 4
Ingredients
- 2 peaches, plums, or other stone fruit - washed and sliced, (about 1/2 piece of fruit per serving)
topping (makes enough for 4 servings)
- 4 Tbsp old fashioned rolled oats
- 4 Tbsp brown sugar
- 4 Tbsp all purpose flour, or almond flour for gluten free
- 4 Tbsp sliced almonds
- 4 Tbsp cold butter, cut in small pieces
Instructions
- To make the topping, put everything in a bowl and mix together with your fingers until it has a coarse crumbly texture. Keep breaking apart the butter into smaller and smaller bits, and combining everything until it has been thoroughly mixed.
- Fill a mug or small bowl with pieces of fruit. Top with the crumble. I like to mound the fruit and topping up fairly high because it shrinks down as it cooks.
- Set the bowl on a saucer to catch any drips, and microwave for approximately 2 minutes. It could take slightly less time.
- Enjoy right away with a dollop of yogurt, creme fraiche, whipped cream or ice cream.
Nutrition
Serving: 1 · Calories: 285 kcal · Carbohydrates: 31 g · Protein: 5 g · Fat: 17 g · Saturated Fat: 8 g · Polyunsaturated Fat: 2 g · Monounsaturated Fat: 6 g · Trans Fat: 0.5 g · Cholesterol: 30 mg · Sodium: 104 mg · Potassium: 214 mg · Fiber: 3 g · Sugar: 18 g · Vitamin A: 594 IU · Vitamin C: 3 mg · Calcium: 47 mg · Iron: 1 mg
Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although The View from Great Island attempts to provide accurate nutritional information, these figures are only estimates.
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