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3.50
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Basil Salad with Heirloom Tomatoes
Love basil? Try my fabulous basil salad with juicy summer tomatoes!
Prep Time
10
minutes
mins
Cook Time
0
minutes
mins
Total Time
10
minutes
mins
Course:
Salad
Cuisine:
American
Servings:
4
servings
Calories:
140
kcal
Author:
Sue Moran
Ingredients
4
handfuls of fresh picked basil leaves
2
cups
chopped heirloom tomatoes
1/4
red onion
cut in thin slivers
1/4
cup
pine nuts
toasted
salt and fresh cracked pepper to taste
a drizzle of your best olive oil and balsamic vinegar
Instructions
Choose a wide shallow salad bowl and add the fresh basil leaves. Top with the tomatoes, red onion, and pine nuts.
Grind a generous amount of fresh pepper over everything, add a dash of salt, and then drizzle with the oil and vinegar just before serving.
Nutrition
Calories:
140
kcal
|
Carbohydrates:
5
g
|
Protein:
3
g
|
Fat:
13
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
7
g
|
Sodium:
5
mg
|
Potassium:
308
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
1889
IU
|
Vitamin C:
15
mg
|
Calcium:
53
mg
|
Iron:
1
mg