Cantaloupe Habanero Salsa
Looking for a new salsa recipe? Try cantaloupe salsa! It's the perfect accompaniment to grilled meats, chicken, and fish.
Servings: 4 people
Ingredients
- 1/2 cantaloupe, sliced and cut into a small dice
- 1/2 habanero pepper, seeded and finely diced (use a whole one if you're brave)
- 1/4 large red onion, diced
- 1/2 yellow bell pepper, diced
- 1/2 cup finely chopped cilantro
- juice of 1 lime
- salt and fresh cracked black pepper, to taste
Instructions
- This is one salsa that I don't make in a mini food processor. The melon just looks more appealing diced. Try to get everything diced into a similar size.
- Mix everything together in a bowl and taste for flavor. Add more seasonings as needed. Refrigerate until ready to use. Check the seasonings again just before serving; it might need salt, or more lime juice.
Nutrition
Serving: 0.5 cup · Calories: 36 kcal · Carbohydrates: 9 g · Protein: 1 g · Fat: 0.2 g · Saturated Fat: 0.05 g · Polyunsaturated Fat: 0.1 g · Monounsaturated Fat: 0.01 g · Sodium: 604 mg · Potassium: 182 mg · Fiber: 1 g · Sugar: 6 g · Vitamin A: 2519 IU · Vitamin C: 43 mg · Calcium: 17 mg · Iron: 0.5 mg
Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although The View from Great Island attempts to provide accurate nutritional information, these figures are only estimates.
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