Green Tahini Sauce
This easy green tahini sauce blends tahini with fresh parsley, mint, cilantro, lemon, and garlic for a creamy 5-minute sauce, dip, or dressing.
Servings: 1.5 cups
Equipment
- blender or food processor
Ingredients
- 1/2 cup tahini, stir really well before measuring.
- 1 cup flat-leaf parsley, leaves and tender stems, loosely packed
- 1/2 cup cilantro, loosely packed
- 1/4 cup fresh mint leaves
- 1 clove garlic
- 3 -4 Tbsp fresh lemon juice
- 1 tsp kosher salt
- 2 Tbsp olive oil, optional
- 1/3 cup ice water, plus more as needed
Instructions
- Load everything into your food processor or blender and blend until smooth and creamy. Scrape down the sides of the bowl as needed. Add more water if the sauce is too thick.
- Give the sauce a taste and adjust to your liking.
- You can use your green tahini sauce right away, or pack into an airtight container and refrigerate for up to a week.
Notes
If you don't care for cilantro you can leave it out, or substitute more parsley.
Nutrition
Serving: 1 Tbsp · Calories: 31 kcal · Carbohydrates: 1 g · Protein: 1 g · Fat: 3 g · Saturated Fat: 0.4 g · Polyunsaturated Fat: 1 g · Monounsaturated Fat: 1 g · Sodium: 100 mg · Potassium: 41 mg · Fiber: 0.4 g · Sugar: 0.04 g · Vitamin A: 234 IU · Vitamin C: 4 mg · Calcium: 12 mg · Iron: 0.4 mg
Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although The View from Great Island attempts to provide accurate nutritional information, these figures are only estimates.
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