Grilled Halibut with Citrus Salsa
Grilled Halibut with Citrus Salsa ~ I could eat this healthy meal every day for the rest of my life ~ it's gluten free, low calorie, paleo, and Whole 30!
Servings: 2
Ingredients
citrus salsa
- 4 oranges, peeled and segmented
- 1/4 red onion, minced
- 1 jalapeno, seeded and minced
- 1/4 cup cilantro leaves, chopped
- 1/2 lime, juiced
- olive oil
- sherry vinegar, or whatever you like
- 1 dash chili powder, or smoked paprika
- salt and fresh pepper, to taste
fish
- 2 halibut filets
- olive oil or butter
- lemon juice
- salt and fresh cracked black pepper
Instructions
- First make the salsa: In a serving bowl put your orange segments, onion, jalapeno and cilantro.
- Toss with the lime juice, olive oil, vinegar, salt and pepper. Sprinkle in a little chili powder or paprika if you want, and taste to adjust the seasoning.
- For the Halibut: Preheat the oven to 400 degrees F. and drizzle a little olive oil into a baking dish.
- Arrange the fillets in the dish; Dot with butter (or drizzle with olive oil for paleo) and sprinkle with salt and pepper. Squeeze a little lemon juice over the top and bake for 20 minutes, until the fish flakes.
- Top with the salsa and enjoy!
Nutrition
Serving: 1 filet · Calories: 354 kcal · Carbohydrates: 35 g · Protein: 35 g · Fat: 10 g · Saturated Fat: 2 g · Polyunsaturated Fat: 1 g · Monounsaturated Fat: 6 g · Cholesterol: 83 mg · Sodium: 1289 mg · Potassium: 1289 mg · Fiber: 7 g · Sugar: 26 g · Vitamin A: 1071 IU · Vitamin C: 154 mg · Calcium: 130 mg · Iron: 1 mg
Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although The View from Great Island attempts to provide accurate nutritional information, these figures are only estimates.
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