No Churn Wild Blueberry Frozen Yogurt (3 ingredients!)
No Churn Wild Blueberry Frozen Yogurt (3 ingredients!) ~ that's no fat and no refined sugar either, sounds like a pretty refreshing deal to me.
Servings: 10 servings
Ingredients
- 2 cups plain yogurt, use non-fat, low-fat, or full-fat. You can use flavored yogurt like vanilla as well.
- 4 cups frozen wild blueberries
- 3-4 Tbsp honey, or more to taste
Instructions
- Let the frozen berries sit out for 5 minutes while you gather your ingredients.
- Put all the ingredients in a high speed blender, starting with the yogurt, and blend, using the tamper tool to push everything down toward the blades, until it is smooth and creamy. Don't blend too long or the frozen yogurt will start to melt.
- Enjoy right away or spread into a container and freeze until firmer. If you leave the frozen yogurt overnight it will become quite hard, so leave it out for several minutes before serving. It's best the day it's made.
Notes
Note: children under 12 months should not eat honey.
Make it your own ~
- Make it with other fruit ~ frozen raspberries, rhubarb, blackberries, pineapple, or strawberries. Regular blueberries can be used, too.
- Make it non-dairy ~ use coconut yogurt, almond milk yogurt, or no yogurt at all, just blend the fruit with a little water and honey for a sorbet.
- Make it a smoothie ~ add less berries for a smoothie consistency. Add fruit juice or coconut milk to thin.
Nutrition
Calories: 79 kcal
Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although The View from Great Island attempts to provide accurate nutritional information, these figures are only estimates.
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