Pancake in a Mug
How to make a warm fluffy pancake in a mug right in your microwave ~ in one minute!!
Servings: 1 serving
Equipment
- 10-12 ounce microwave safe mug
Ingredients
dry ingredients
- 1/4 cup all purpose flour
- 2 Tbsp granulated sugar
- 1/2 tsp baking powder
- pinch salt
wet ingredients
- 4 Tbsp whole milk
- 1 Tbsp vegetable oil
- 1 capful vanilla extract
Instructions
- Whisk the dry ingredients together in your mug.
- Add the wet ingredients and whisk until combined, but don't over mix. Small lumps are fine.
- Microwave the mug at full power for one minute. Note: microwaves and mugs vary greatly, so you may need to play with this a bit to get the right time for your set up.
- Top with butter and maple syrup and enjoy.
Notes
Nutritional information is for pancake only, butter and syrup will be extra.
Nutrition
Calories: 367 kcal · Carbohydrates: 52 g · Protein: 5 g · Fat: 16 g · Saturated Fat: 3 g · Polyunsaturated Fat: 8 g · Monounsaturated Fat: 4 g · Trans Fat: 0.1 g · Cholesterol: 7 mg · Sodium: 26 mg · Potassium: 327 mg · Fiber: 1 g · Sugar: 27 g · Vitamin A: 97 IU · Calcium: 165 mg · Iron: 2 mg
Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although The View from Great Island attempts to provide accurate nutritional information, these figures are only estimates.
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