Peach Lemonade
Homemade peach lemonade is the perfect summer quencher.
Servings: 6
Equipment
- food processor or blender
- mesh strainer, jelly bag or nut milk bag
Ingredients
- 5 fresh ripe peaches, plus more for optional garnish
- 1 cup freshly squeezed lemon juice
- 1 qt filtered water
- sugar to taste, only if necessary
garnish, optional
- peach slices
- fresh mint
Instructions
- Wash and pit the peaches. Cut them in large chunks and puree until completely smooth in a food processor or blender.
- Strain the mixture through a nylon jelly bag or a mesh strainer, pushing through as much peach puree as you can and discard the solids. You should have at least 1¼ cups of puree.
- Mix the lemon juice and water along with the peach puree. Don't add all of the puree at once, you may not need it all.
- Stir to combine and taste to see if you'd like to add sugar to sweeten. Refrigerate until cold.
- Serve over ice with fresh mint and peach slices, if desired.
Nutrition
Calories: 61 kcal · Carbohydrates: 15 g · Protein: 1 g · Fat: 0.4 g · Saturated Fat: 0.04 g · Polyunsaturated Fat: 0.1 g · Monounsaturated Fat: 0.1 g · Sodium: 25 mg · Potassium: 194 mg · Fiber: 2 g · Sugar: 12 g · Vitamin A: 410 IU · Vitamin C: 21 mg · Calcium: 12 mg · Iron: 0.5 mg
Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although The View from Great Island attempts to provide accurate nutritional information, these figures are only estimates.
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