Quick Whole Grain Oat Rolls
Quick Whole Grain Oat Rolls ~ these delicious yeasted dinner rolls can be made, from start to finish, in about an hour ~ pinky swear!
Servings: 9 rolls
Ingredients
- 3 1/2 teaspoons active dry yeast, 1 1/2 packets
- 3/4 cup lukewarm water, between 105°F and 115°F
- 1/8 cup sugar
- 1 cup whole wheat flour
- 1 cup oat flour
- 1 cup all purpose flour
- 1 tsp salt
- 2 Tbsp butter
- 1/2 cup milk
- 3 Tbsp melted butter, for brushing rolls after baking
Instructions
- In the bowl of a stand mixer fitted with a dough hook, put the water, sugar and yeast. Stir to combine and let sit for 10 minutes until foamy.
- Meanwhile, mix the flours and salt together and set aside.
- Melt the butter, then add the milk and heat gently to about 110°F. You can do this in a saucepan or in the microwave, but use a digital thermometer to be accurate. If it gets too hot, let it cool to the correct temperature.
- Pour the warm milk and butter into the bowl with the yeast, then add about 2 1/2 cups of the flour. Turn on the mixer and mix for about a minute. While the mixer is going, gradually add in enough of the rest of the flour to form a soft dough--- it will start to come away from the side of the bowl. Let the mixer knead the dough on low for about 2 more minutes. It will be elastic and a little sticky.
- Take the dough a put it in an oiled bowl, turning the dough to completely coat with oil. Cover with a clean kitchen towel and set in a warm place to rise, about 20-25 minutes.
- Turn out the dough onto a floured surface and divide into thirds, then divide the thirds into three parts, for a total of 9 rolls.
- Take each piece of dough and form a ball in your hand, stretching corners around to the back and giving them a twist. The top should be domed and rounded. Set each roll in a buttered square baking dish. Cover the dish with a towel and set in a warm place to rise, about 20-25 minutes.Preheat the oven to 400°F. while the rolls rise.
- Bake rolls in preheated oven for 18-20 minutes, until golden.
- Remove from the pan and set on a rack. Brush with melted butter immediately, and sprinkle on a few oats for garnish if you like.
Nutrition
Serving: 1 roll · Calories: 228 kcal · Carbohydrates: 33 g · Protein: 6 g · Fat: 9 g · Saturated Fat: 5 g · Polyunsaturated Fat: 1 g · Monounsaturated Fat: 2 g · Trans Fat: 0.3 g · Cholesterol: 18 mg · Sodium: 318 mg · Potassium: 147 mg · Fiber: 3 g · Sugar: 4 g · Vitamin A: 218 IU · Vitamin C: 0.003 mg · Calcium: 34 mg · Iron: 2 mg
Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although The View from Great Island attempts to provide accurate nutritional information, these figures are only estimates.
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