Salmon with Berry Salsa
Salmon with Berry Salsa combines a succulent side of salmon, simply roasted with olive oil, lemon, and salt, with a juicy tumble of mixed berry salsa spiked with jalapeño for some excitement.
Servings: 6 servings
Ingredients
salsa
- 1/2 cup diced strawberries
- 1/2 cup blueberries
- 1/2 cup blackberries, halve if large
- 1/2 cup raspberries
- 1 Tbsp finely chopped cilantro
- 1/2 to 1 whole jalapeño, finely diced
- juice of 1 lime
Instructions
- Preheat the oven to 400F.
- Mix the salsa ingredients together and chill. Don't make this too far in advance, the fruit will start to break down.
- Put the salmon fillet on a baking sheet. You can line it with foil or parchment paper, that's optional. Tuck the lemon slices under the fish, along the outside edge. Brush with olive oil, and lightly season with salt.
- make sure your oven has reached 400F, then bake the fish for 20 -25 minutes, just until it's done through and flakes easily with a fork.
- Serve the fish with the salsa tumbled down the center.
Nutrition
Calories: 211 kcal · Carbohydrates: 8 g · Protein: 23 g · Fat: 10 g · Saturated Fat: 1 g · Polyunsaturated Fat: 3 g · Monounsaturated Fat: 4 g · Cholesterol: 62 mg · Sodium: 51 mg · Potassium: 655 mg · Fiber: 3 g · Sugar: 3 g · Vitamin A: 96 IU · Vitamin C: 26 mg · Calcium: 31 mg · Iron: 1 mg
Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although The View from Great Island attempts to provide accurate nutritional information, these figures are only estimates.
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