buns, soft, smaller buns work best for veggie burgers
mayo or special sauce*
sliced cheese
thinly sliced red onion
thinly sliced tomato
lettuce
Instructions
Load everything into your food processor and pulse until well combined ~ you want a relatively smooth consistency but it should still retain some texture. It should feel more or less like a ground beef meat mixture to the touch.
You can cook the burgers right away or save the mixture for later. Pack into an airtight container and refrigerate until needed.
I use an ice cream scoop to portion out approximately 1/2 cup amounts of the mixture. Roll into a ball and place on a square of waxed or parchment paper. Place another sheet of paper on top and use a meat pounder or other heavy object to smash the burgers. Don't make them too thin or they will fall apart. Note: the burger mixture can become noticeably wetter if it has been made ahead of time. When this happens I gently squeeze each ball in paper towels before smashing.
skillet method
Preheat an oiled nonstick skillet over medium to medium high heat. Take a smashburger, still on its paper base, and place, face down, onto the hot skillet. Carefully peel off the paper. Cook for 3-4 minutes until crisp and golden on the first side. Then carefully flip and finish cooking the second side.
oven sheet pan method ~ no flipping
Preheat oven to 425F and place an oiled baking sheet in the oven to heat up as well. Place the smashburgers onto the hot pan and bake for 15 minutes. There is no need to flip the burgers. They should be golden and sizzling. If you like you can brush the top surface with olive oil for greater crisping.
serving veggie smash burgers
Spread both sides of your buns with mayo or special sauce. Add your burger, cheese (if using) red onion, tomato, and lettuce. Enjoy!
Notes
*Mix mayo with sriracha to taste. You can make a non-spicy version with mayo, ketchup and mustard. For plant based mayo use Vegan Mayonnaise.Nutritional information is for the burger only.
Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although The View from Great Island attempts to provide accurate nutritional information, these figures are only estimates.
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