Whipped Yogurt
Whipped Yogurt is silky smooth and light as air - it's both a healthier version of whipped cream AND a more decadent form of yogurt --- enjoy!
Servings: 1
Ingredients
for each serving
- 1 cup non-fat Greek yogurt
- 3 Tbsp heavy cream
Instructions
- Put the yogurt and cream into a wide mouthed jar. Insert an immersion blender and blend until thick and creamy. This will only take about 30 seconds. Move the blender up and down a bit to incorporate all the yogurt.
- If you want to do a larger amount, use a food processor.
- Use your whipped yogurt in any way you would use whipped cream or yogurt.
Nutrition
Serving: 1 · Calories: 275 kcal · Carbohydrates: 9 g · Protein: 22 g · Fat: 17 g · Saturated Fat: 11 g · Polyunsaturated Fat: 1 g · Monounsaturated Fat: 4 g · Trans Fat: 0.01 g · Cholesterol: 61 mg · Sodium: 84 mg · Potassium: 325 mg · Sugar: 8 g · Vitamin A: 670 IU · Vitamin C: 0.3 mg · Calcium: 252 mg · Iron: 0.2 mg
Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although The View from Great Island attempts to provide accurate nutritional information, these figures are only estimates.
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