Winter Tonic
Winter tonic is a vibrant blend of carrot juice, apple cider, orange, lemon, and fresh ginger. Smooth, gently sweet, and refreshing, with a little ginger kick ~ no juicer required!
Servings: 5
Equipment
- blender
- sieve
Ingredients
- 2 cups carrot juice
- 1/2 cup apple cider
- 1/2 cup orange juice
- 2 Tbsp lemon juice
- 1 one-inch piece of fresh ginger, rough chopped
- pinch sea salt, or more to taste
Instructions
- Place all the ingredients into a blender and blend until smooth. Taste the juice and adjust if necessary. You might add more lemon juice more more acidity, or a bit more salt to bring out the flavors.
- Strain the juice through a seive for an extra smooth texture.
- Serve chilled. The juice will keep in an airtight container in the refrigerator for 2-3 days. Give it a shake or a stir before serving. Note: for the best flavor and freshest ginger kick, I'd recommend drinking it within 24 hours.
Nutrition
Serving: 0.66 cup · Calories: 62 kcal · Carbohydrates: 15 g · Protein: 1 g · Fat: 0.2 g · Saturated Fat: 0.04 g · Polyunsaturated Fat: 0.1 g · Monounsaturated Fat: 0.02 g · Sodium: 71 mg · Potassium: 361 mg · Fiber: 1 g · Sugar: 8 g · Vitamin A: 18103 IU · Vitamin C: 23 mg · Calcium: 28 mg · Iron: 1 mg
Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although The View from Great Island attempts to provide accurate nutritional information, these figures are only estimates.
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