Blueberry Yogurt Popsicles
Blueberry Yogurt Popsicles made with fresh or frozen fruit and yogurt are almost too pretty to eat!
Servings: 10 popsicles
Equipment
- popsicle mold this is the one I use
Ingredients
- 1 1/2 cups wild blueberries, fresh or thawed from frozen
- 3/4 cup Greek yogurt, I prefer full fat
- 1/4 cup almond butter
- 1/4 tsp vanilla extract, optional
Instructions
- Blend the berries, yogurt, almond butter, and vanilla in a blender on high speed until smooth.
- Pour the mixture into your popsicle mold. Cover tightly with a sheet of foil, then Insert sticks and freeze until solid.
- To remove the popsicles, immerse the mold in a sink of warm water up to, but not over the top lip of the mold, and hold for 15 seconds, then remove the popsicles.
Notes
- You can play with the ratios of the ingredients in this recipe ~ more almond butter will give it a richer taste.
- Try other fruits, almost anything will work.
- Add your favorite protein powder for an extra nutritious boost.
Nutrition
Serving: 1 popsicle · Calories: 60 kcal · Carbohydrates: 5 g · Protein: 3 g · Fat: 4 g · Saturated Fat: 0.3 g · Polyunsaturated Fat: 1 g · Monounsaturated Fat: 2 g · Trans Fat: 0.001 g · Cholesterol: 1 mg · Sodium: 6 mg · Potassium: 85 mg · Fiber: 1 g · Sugar: 3 g · Vitamin A: 13 IU · Vitamin C: 2 mg · Calcium: 40 mg · Iron: 0.3 mg
Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although The View from Great Island attempts to provide accurate nutritional information, these figures are only estimates.
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