The pastel shades of this Shaved Apple and Radish Salad just scream spring — it’s perfect for a holiday table or maybe a date night dinner for two — I feel lighter and healthier just looking at it!

Shaved Apple and Radish Salad

Have you had a shaved salad?  They are so pretty and delicious.  Instead of a bowl of greens, this type of salad is created by cutting vegetables — and in this case fruit — into paper thin slices on a mandoline.  The slices are so thin that even veggies that are usually served cooked can be eaten raw.  There are endless combinations that make this a really fun concept to experiment with.  I chose a rather simple one to start with.  The sweetness of the apple goes nicely with the sharper radishes.  A bit of mint, some butter slivers of Wisconsin cheddar, and toasted hazelnuts finish this off with panache.

Shaved Apple and Rasidh Salad is a healthy alternative to a green salad

As I’ve said so many times, though, it’s the dressing that makes the salad, and for this one I turned to my collection of O olive oils and vinegars.  Their Honey Apple Vinegar is incredible — pop the cork and take a whiff, the scent of cider and honey is heavenly.  For this type of salad you don’t want anything heavy, so I just made a simple vinaigrette with the Honey Apple vinegar and O’s Extra Virgin olive oil.   Delish!!

Shaved Apple and Radish Salad dressed with O Honey Apple Vinegraitte

Shaved salads are super healthy and have lots of potential for creativity, both visually and in terms of flavors and textures.  They’re different from slaws in that the ingredients are cut into paper thin slices rather than shredded.  It makes a nice special occasion dish because the presentation can be spectacular.  In this case I’ve used a small Gala apple and two types of radishes, along with fresh mint and toasted hazelnuts.  The colorful Watermelon radish has rays of fuchsia inside a pale green rind, it’s one of those specialty veggies that is becoming more popular and therefore more available every year.  Ask your produce manager about them.

Shaved Apple and Radish Salad is a beautiful way to eat clean this spring!

Here are a few suggestions for other ‘shavable’ ingredients so you can put together your own customized salad ~ small or baby veggies and fruit work best, so spring is the perfect time to try your hand at this.  Also think about an accent of green such as sprouts, a few bits of baby arugula, or fresh herbs.  Add some shavings of cheese and a sprinkle of toasted nuts and you’ve got a gourmet dish ~

  • baby beets
  • fennel
  • red onion
  • carrots (including rainbow carrots)
  • cucumber
  • baby turnip
  • pear
  • celery
  • zucchini
  • kohlrabi
  • mushrooms
  • asparagus (shave it lengthwise)

A light and healthy Shaved Apple and Radish Salad with mint, cheddar cheese, and toasted hazelnuts

Shaved Apple and Radish Salad

Yield: serves 2

Ingredients

  • 1 medium or 2 small watermelon radishes
  • several regular small radishes
  • 1 small apple, I used a Gala
  • squeeze of fresh lemon juice
  • 1/4 cup toasted hazelnuts, rough chopped
  • fresh mint leaves
  • Shavings of Wisconsin Cheddar
  • O Honey Apple Vinaigrette
  • 1 Tbsp O Honey Apple Vinegar
  • 1 Tbsp O Extra Virgin Olive Oil
  • pinch of salt and fresh cracked black pepper

Instructions

  1. Set your mandoline sliver to the thinnest setting. I set mine just below 1/8 inch. Do a few test slices to see what works best for you. Slice the radishes and the apple. I immediately squeeze the lemon juice on the apple slices to prevent browning, be sure to coat all the surfaces.
  2. Whisk together the vinaigrette ingredients and taste to adjust any of the components.
  3. Toss the radishes and apple slices with the dressing, and then arrange on a platter, along with the mint and nuts. Top with the cheese, and serve right away.
http://theviewfromgreatisland.com/shaved-apple-radish-salad/

notes:

  • Yes, you know what I’m going to say, you absolutely need a mandoline for this dish.  The apples and radishes need to be sliced paper thin, so that they are flexible and translucent.
  • Don’t pile this into a bowl, layer it out onto a nice white plate or platter so you can see the shapes and colors.

Healthy and low calorie Shaved Apple and Radish Salad

 

 

Don’t forget to PIN IT!

Shaved Apple And Radish Salad is a beautiful way to welcome spring to your table!

 

 

*This Shaved Apple and Radish Salad is in association with O Olive Oil — if you haven’t experienced this line of gourmet artisan oils and vinegar you are truly missing out.

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34 Responses to Shaved Apple and Radish Salad

  1. What a fantastic salad! Totally different than anything I’ve ever made….but I’ve never met a salad I didn’t love!

  2. This is one gorgeous salad! I need to keep an eye out for that type of radish! I love all the flavours and textures that you have in here!

  3. Your creations always have the most beautiful colour combinations, Sue! I have a number of dinners to go to this weekend and I’ll be making this for one of them. Can’t wait to share it!

  4. What a glorious plate of food! So pretty and yes, screaming Spring. Bring on the sun :)

  5. Aggie says:

    Such a gorgeous salad, I’m totally craving it. So fresh!!

  6. Such a beautiful salad!! I love the radishes in this!

  7. grace says:

    i have a new appreciation for radishes–they can be SO beautiful and delicious and zippy! this salad is stunning and i love the dressing and the crunch from the nuts.

  8. You make the most beautiful salads I’ve ever seen. This looks like something to experience instead of gobble up – eat bite leading you to the next. A gorgeous plate!

  9. Alida says:

    What a delicious salad for spring. Absolutely gorgeous!!

  10. Bita says:

    This salad is so pretty! You have such an artistic eye. I love the way you put plates together. I would have never dreamed up this shaved combo but it looks so good. I bet pear would be nice with the hazelnuts and radishes as well. Thank you for yet another gem Sue!

  11. Sara says:

    This salad is almost too pretty to eat, I LOVE watermelon radishes! This would be perfect for a dinner party.

  12. What a delicious idea! Never thought of shaving fruit and veggies into a salad, but it works! I have take out our mandolin and use it more often. Beautiful salad Sue!

  13. What a great combination , anything with hazelnuts gets my attention and this salad looks fantastic.

  14. Such a pretty and light salad, perfect for an alfresco spring dinner!

  15. cheri says:

    Hi Sue, there were some gorgeous watermelon radishes at the farmers market this week-end but I glossed over them thinking that I just did not know what to do with them with except maybe use as a garnish. Beautiful idea, love shaved salads, yours are always amazing!

  16. Cathy says:

    This looks fantastic. I am addicted to your detox salad and have addicted my daughter as well. I won’t find watermelon radishes here on my rock, but I found the place to order seeds for those and rainbow carrots, etc. I need to do that soon so we can enjoy some of these great fruits and veggies here.

  17. Susan says:

    Those watermelon radishes are beautiful! I don’t think I’ve seen them offered here yet but the salad is wonderful idea and the combination sounds delicious.

    • Sue says:

      I was saying to another commenter that radishes are becoming super hip lately, I bet you’ll see different varieties available to you soon. There’s a cool black radish that I’m dying to find.

  18. sippitysup says:

    Tis the season for colorful salads and this shave technique makes them all the more special. GREG

  19. WOW – that is so so pretty!!!

  20. Well, how pretty is that salad?! It is calling my name Sue and screaming spring!

  21. So lovely, this would be so fun for a girls event. Love those radishes, they seem to scream spring!

  22. Kit says:

    I love how colorful this is! So pretty and perfect for Spring!

  23. Absolutely stunning and love the flavours! Pinned :)

  24. Gorgeous and perfect for the season! Love the hazelnuts and cheddar in this salad. Would be perfect for a celebration brunch (no table dressing required)!

    • Sue says:

      It’s funny you should mention the nuts, they add so much to the salad, I think it’s because when you toast them the flavor is really intense…

  25. What a pretty salad. I never would’ve thought of radishes. Love the addition of hazelnuts for the extra crunch.

    • Sue says:

      Thanks Ali — I’ve been seeing radishes all over the place in recipes lately, braised, roasted, shaved, etc. They’re the new ‘it’ veggie, I think.

  26. What a beautiful spring inspired salad! Sounds like a tasty combination! Thanks for sharing!

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