My Rainbow Bean Salad with Sweet and Sour Dressing is always the prettiest salad on the potluck table, but it’s also high fiber and super healthy. It’s basically a complete rehab…
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Vegetarian
Broccoli Honeycrisp Slaw ~ tender shredded broccoli stalks, impossibly crisp apples, sweet currants, and toasted almonds all combine with a creamy cider dressing to make one heck of a deliciously unexpected…
The Ultimate Plant Based Burger Taste-Off! We ate meatless burgers for a week to review the Beyond Burger and 12 other popular veggie burgers. Vegan meat is the hottest trend this…
My Beet and Blueberry Salad with Labneh and watercress is a dream team of super foods dressed up as a delicious and satisfying salad. A rainbow of beets, plus bright blueberries…
My Bloody Mary Gazpacho recipe is a clever mash-up of your favorite brunch cocktail and a refreshing Spanish chilled soup ~ now you can sip a zesty Bloody Mary out of a bowl!…
My Spring Salad with Eggs and Creamy Tarragon Dressing is a beautiful addition to any spring brunch or Easter table. It’s made with shaved asparagus, fennel, and radishes, crunchy pistachios, silky…
A Sunday stroll through the farmers market inspired this Sheet Pan Frittata with Spring Greens…I found all sorts of early spring veggies, but finally settled on dandelion greens, baby asparagus, snap…
Chive and Parsley Pesto ~ a spring green pesto sauce that goes rogue without a trace of basil. Don’t save it just for pasta, use it on fish, chicken, sandwiches, burgers,…
Middle Eastern Chickpea Salad (Balela) ~ You know I love a great bean salad as much as I love Middle Eastern food, and this hearty Mediterranean chickpea salad paired with creamy…
My Edamame Salad is healthy, vivid, and so crunchy ~ think bean salad meets rainbow slaw, with an Asian twist. It’s a year round side dish that you’ll adapt to the season…
Asparagus Goat Cheese Frittata ~ is there anything easier, and more comforting, than eggs for dinner? This is a convenient busy day 30-minute meal that always feels like a treat to me.…
Chickpea Salad with Pesto might just be the perfect salad, perfect for family meals, potlucks and working lunches alike. This deliciously colorful Mediterranean bean salad should be a staple in any…
Roasted Beet and Burrata Salad with basil walnut oil ~ this is my kind of food ~ simple, vibrant, healthy…with a touch of mouthwatering decadence. It’s lovely to look at, so…
Vibrant Winter Slaw with Citrus Vinaigrette ~ I love a great slaw any time of the year, but there’s a special place in my heart for this root veggie salad that…
Roasted Veggie Winter Bliss Bowl and 15 other blissful recipes ~ just because it’s yucky out doesn’t mean you can’t have a beautiful, healthy, vibrant meal…in a bowl, of course. …
Smokey Spinach Artichoke Dip ~ a warm, cheesy classic that’s an absolute necessity if you’ve got friends coming over on a chilly night. My smokey recipe takes this familiar comfort food and gives…
A Lucky Black-eyed Pea Salad for the New Year ~ this healthy high fiber bean salad is vegan, gluten free, and black-eyed peas are among the very lowest in carbs of…
Rainbow Crudités with Fire Feta ~ an oasis of freshness and crunch in a season full of comfort foods and holiday treats, people will flock to this colorful healthy appetizer!…
Cacio e Pepe Spaghetti Squash is a deliciously low carb and gluten free version of one of my favorite classic Italian pasta recipes. …
My Jeweled Wild Rice Salad is a joyful gluten free vegan recipe and a make-ahead friendly side dish for your holidays. Bonus: whatever their diet, nobody at your table will feel…
Italian Minestrone Soup ~ next to grandma’s chicken soup there’s nothing more comforting than a pot of minestrone bubbling away on the stove. This authentic recipe will warm you, satisfy you,…
Cranberry Walnut Wild Rice Porridge ~ swap out your usual oatmeal for this cozy hot cereal full of antioxidants, protein, and fiber. It’s naturally gluten free and ready in minutes! …
My Festive Olive Wreath Appetizer is such fun for the holidays ~ olives are easy, they’re healthy, and fit just about every diet out there. It looks Martha Stewart-ish, but it’s…
Rainbow Carrots with Browned Butter and Sage is an easy way to add a pop of color to your fall and winter meals. I like to put a big bowl of…
My Pansy Salad with blood orange vinaigrette will bring some color to your menus using edible flowers that thrive year round! …
These 5 Easy Whole Grain Salads are hearty, healthy and vegan-friendly. They’e simple enough to pull together for a weeknight dinner, gorgeous enough for special occasions, and the leftovers make the…
Butter Pecan Pumpkin Souffle ~ if you put nothing down on the dinner table but this light and fluffy, sweet and crunchy casserole I wouldn’t feel slighted in the least. As…
Kale and Butternut Salad with Maple Spiced Pecans ~ a simple vegan salad full of superfood nutrients and fall flavors. This is the way you’re going to balance out all those…
Grilled Baby Eggplant with Minted Yogurt and Pomegranate is a simple healthy Middle Eastern inspired side dish or appetizer ~ you can even pick up these babies by their stems and…
Instant Pot Cheddar Risotto with Fresh Sage ~ I’m hyperventilating just thinking about sharing this recipe with you You must try it, the flavor and texture is so luxurious, and all…
Cauliflower Rice Tabbouleh ~ a twist on the glorious Middle Eastern cracked wheat salad, made low carb and grain free using cauliflower rice. This is a light, clean, and healthy vegan…
Today we’re making Jewel Box Labneh Balls ~ these little gems are made with homemade yogurt cheese rolled in colorful herbs and spices. Serve with a fresh sliced baguette, then let…
My Chopped Greek Salad is a delicately diced version of the classic Greek salad that’s such a healthy mainstay of the Mediterranean diet. (The chopping makes it even more delicious, imo!)…
This Avocado and Herb Salad is a delicious example of the new trend in healthy eating ~ fat (the good kind) is back! There’s no sacrifice involved with decadent avocados and…
Spanish Almond Soup ~ aka ajo blanco, or white gazpacho, is a cool and creamy chilled soup without a speck of dairy ~ it’s wonderfully refreshing and unexpectedly delicious!…
Goat Cheese and Summer Squash Tart ~ call it a galette, a pizetta, or a flatbread pizza, this savory tart is elegant, crispy, and delicious. Serve it as an appetizer or…
Shirazi Salad, or Persian cucumber tomato salad, is a combination of crisp cucumbers, ripe tomatoes, sharp onions, and fresh herbs ~ If you’ve had pico de gallo, Israeli salad, or even…
Easy pasta alla checca is a healthy raw tomato sauce from Italy that’s a refreshing way to do pasta when the temperatures rise. Heat waves, record highs, sweltering nights…bring it! …
Charred Corn and Bean Salad ~ everybody’s favorite healthy summer salad gets a delicious makeover with sweet corn that’s been blackened on the grill. There’ll be no rolling back this update!…
My Farmers Market Hummus is topped with juicy heirloom cherry tomatoes and basil ~ they’re an unexpectedly perfect complement to a classic Mediterranean chickpea dip ~ it’s summer in an appetizer!…
Peach and Cashew Biryani Salad ~ barbecues can be pretty staid affairs what with the same old burgers, potato salads, and slaws, so here’s a thought ~ next time you’re asked…
Heirloom Tomato Bruschetta ~ why do we feel like we have to reinvent the wheel every time we have friends over? I mean, the Italians have already done it, bruschetta is…
Basil Marinated Mozzarella with summer tomatoes ~ this riff on Caprese salad is the ultimate healthy summer tomato salad! The simplest foods are usually the best, and we know instinctively that…
How to Make Gluten Free Pasta Salad That Tastes Fabulous ~ gluten free pasta is a great invention, but it doesn’t perform very well cold, which is big problem for summertime…
This yummy Spicy Thai Spaghetti Salad is an delicious twist on a potluck classic ~ quick to prepare using common ingredients, the Asian flavors in this colorful pasta salad really pop. …
My Wild Mushroom Pasta with Hazelnuts is a creamy skillet pasta packed with wild mushrooms, toasted hazelnuts, Gruyere cheese, and lots of fresh thyme and sage. It’s a feast for…
This Rainbow Chard Salad is a deliciously smart way to use a vibrant underutilized veggie. Watch your back, kale, there’s a pretty new super green in town and it’s moving in…
Baked Truffle Fries are a healthier, lower fat version of my current restaurant appetizer obsession ~ truffle oil and truffle salt give it an over the top decadent truffle flavor.…
Make my Chopped Asparagus Salad recipe when the spring asparagus is plentiful and cheap, and you’re craving a bit of fresh crunch in your life after a long winter. This cold…
Spring Tonic Carrot Soup ~ a vibrant raw soup packed with beta carotene and Vitamin A that’ll kick start you into the new season ~ are you ready?…
Instant Pot Rosé Risotto and 9 other Rosé Recipes ~ it’s all about the wonderful world of Rosé today, with lots of Valentine worthy inspiration, including a unique rosé wine infused…
Muhammara (roasted red pepper & walnut dip) ~ Muhammara isn’t quite as well known as its sisters hummus and baba ganoush, but it’s equally amazing and versatile, and If you love…
Rosemary Roasted Rainbow Potatoes are a colorful and easy side dish that brings some excitement to the table, and they’re no more trouble to make than regular roasted potatoes. These easy…
Black Rice Salad with Roasted Vegetables ~ this clean-out-the-fridge salad can be changed up in countless ways depending on what you have around…and it’s proof that leftovers don’t have to be…
My Wild Rice Bowl with Watercress and Hazelnuts is a quick pilaf of rice and mushrooms served warm over spicy watercress and topped with toasted hazelnuts. This earthy gluten free vegan…
Easy Roasted Rainbow Vegetables ~ this super easy sheet pan side dish wakes up your dinner table with a pop of healthy delicious color ~ let’s banish those boring beige meals…
Wheat Berry Salad with Beets and Feta ~ this earthy whole grain salad is homey, but festive enough for the holidays, and even if you’re dealing with a mashup of carnivores,…
Rye and Carrot Salad ~ I’m all about grain salads in the cooler months, and this one made with healthy rye berries is wholesome, satisfying, and incredibly tasty! Serve it as…
How to Roast Perfectly Crisp Squash Seeds ~ the secret to super crisp and delicious roasted winter squash seeds is simple and oh so easy…I’ll show you how to make five…
What to Eat Now: Winter Squash ~ there’s a wonderland of winter squash out there, and it turns out the good eating goes way beyond pumpkin pie. So let’s get all…
