Orange Walnut Oat Bran Muffins

Orange Walnut Oat Bran Muffins are a healthy and delicious way to start the day.  Oat bran has lots of fiber along with vitamins and minerals. Orange juice and zest give these easy muffins great flavor, and walnuts give them crunch!

When you feel like something warm and comfy for breakfast, but still want to eat healthy, bran muffins are the answer.  Bran is simply the outer layer of a grain like wheat or oat, and it’s usually removed when the grain is milled into flour.  But the bran itself is super healthy, full of vitamins and fiber, and makes fabulous muffins.

TIP: Look for bran in the specialty flour section of your supermarket, and sometimes you also find it in the bulk bins.

I love all types of bran muffins, but oat bran makes a particularly tender muffin, so it’s a good place to start if you’re new to the concept.

TIP: For a more pronounced orange flavor use 1/2 teaspoon of orange extract. 

notes:

• Bran muffins reheat well, just microwave them for 15-20 seconds.
• To freeze these muffins, wrap individually in foil, then put in sturdy zip lock freezer bags.

Make these orange walnut oat bran muffins your own ~

• Use any other nut you like in place of the walnuts.
• Use tangerine juice and zest.
• Use wheat bran and wheat flour in place of the oat bran and oat flour.
• Add raisins if you like.

Thanks for pinning these orange walnut oat bran muffins!