Paleo Fruit and Nut Breakfast Bread ~ this amazing chunky quick bread is grain free, and dairy free, with no added sugar. It’s also an ingenious way to use up all the random dried fruit and nuts in your cupboards.
This bread never ceases to amaze me ~ the base ingredients are so simple, just a couple of eggs, coconut oil, a little mashed fruit, and some almond flour. A kaleidoscopic array of dried fruits, nuts, and seeds give this bread incredible flavor and texture, and makes every single slice an adventure.
I dare you to be hungry after a enjoying a piece of this jam packed bread.
This bread is patterned after my PALEO FRUIT AND NUT BREAD, a reader favorite. Lots of you have told me how much you love it, and about all the ways you’ve adapted it to make it your own. The original recipe uses mashed bananas, but here I’ve substituted apple butter.
This is a very delicate bread because there are no grains in the recipe to hold it together like a traditional bread. I recommend wrapping the still warm bread in plastic and refrigerating overnight, before slicing with a good serrated bread knife.
When you add the 4 cups of fruits and nuts to your mixing bowl you’re going to swear it will never work, and you might even be tempted to curse me after the first couple of stirs…but persevere! A few good rounds with a big spoon and it will all come together. Use clean hands if you like.
TIP: The key to the pretty mosaic effect in the bread is to use a good assortment of fruits and nuts. Cranberries, pineapple, golden raisins, kiwi, pistachios and apricots give it a nice pop of color.
Remember the rising is minimal with this bread, so what you see in the loaf pan is what you’ll get after baking. Make sure to get the dough fully into the corners of the pan, and I like to smooth out the top with an offset spatula.
The Paleo Diet is a diet based on the idea that we humans have evolved to eat a certain type of diet, the kind of food that our caveman/woman ancestors ate as hunters and gatherers. Here is an easy visual guide to explain the basics. While I don’t personally follow this diet, I enjoyed the challenge of coming up with this bread recipe that fits Paleo guidelines.
The fruits and nuts are numerous in this bread, in mine I’ve included:
- dates
- raisins
- peaches
- plums
- cranberries
- apricots
- pineapples
- kiwi
- almonds
- walnuts
- pistachios
- macadamias
- pecans
- pumpkin seeds
- flax seeds
The texture of this bread is dense, but it will also be moist. It really comes alive when you toast it, but it can be too delicate to withstand a regular toaster. A toaster oven is ideal.
TIP: You can freeze this bread, well wrapped.
TIP: If you aren’t on a Paleo diet you can give this bread more structure by adding a cup of oat flour in place of some of the almond flour. In that case it will still be gluten free.
Paleo Fruit and Nut Breakfast Bread
Ingredients
- 2 cups assorted chopped nuts
- 2 cups assorted chopped dried fruits see notes in the post, above
- 2 large eggs
- 1/4 cup melted coconut oil
- 1/2 cup unsweetened apple butter
- 2 cups almond flour
- 1 tsp baking powder
- 1/4 tsp salt
Instructions
- Set oven to 350F
- Spray a standard loaf pan with cooking spray and line with a sheet of parchment paper with long ends. This is so you can easily lift the bread out of the pan.
- In a large bowl whisk the eggs, coconut oil, and apple butter. Stir in the flour, baking powder, and salt.
- Fold in the fruits and nuts, and mix until everything is well combined.
- Turn the batter into the prepared pan. Smooth out the top.
- Lay a piece of foil loosely over the top of the pan to prevent too much browning and bake for an hour, or until the top looks dry and is just beginning to crack, and a toothpick inserted in the center comes out dry. I usually remove the foil for the last 10 minutes of cooking.
- Cool for 15 minutes, then lift the bread out carefully with the parchment paper 'wings' to cool on a rack.
- Wrap in plastic and refrigerate overnight. Then slice with a sharp serrated bread knife.
notes and variations
- Trader Joe's sells a hazelnut flour (or meal) that will work in this paleo bread.
- I didn't add anything in the way of flavorings, but you could use some vanilla or almond extract, or some warm Fall spices.
- I plan to try pumpkin puree in place of the apple butter next time.
Nutrition
43 Comments
Brooke
January 30, 2021 at 7:28 amHi ! Yes this bread is awesome. Is the calorie count per slice ? I presume so but please advise.
Thanks . Brooke
Sue Moran
January 30, 2021 at 8:43 amYes, per slice.
Lynne S Head
December 23, 2020 at 2:38 amThis bread is crazy good! I was looking for a holiday bread just to give me a change to my regular gluten free bread and this one exceeded my expectation!! I saw this recipe with two ripe bananas and not the 1/2 cup of apple butter. I’m sure that would be tasty as well! Gave me the Christmas spirit!!! Thank you for this colorful, nutty and inspiring dense bread!! Love it. And will make it again!
Louise
October 5, 2020 at 6:21 amThis bread looks very similar to ones sold at Publix supermarkets in Florida. They call it breakfast bread. I love it lightly toasted and slathered with low or non fat Greek yogurt for that extra bit of protein. A slice can keep my hunger at bay for over four hours. Now I can try it at home! Thanks for a beautiful recipe Sue!
Lisa
September 26, 2020 at 10:27 amI always think of you as the Queen Of Color when it comes to food! All your recipes have such lovely depth. Even your White Christmas cookies that had sparkling sugar looked colorful! I don’t know how you do it! And here you are again with a beautiful bread filled with a treasure trove of brilliance! We’re taking a little road trip next weekend and this bread is making the journey, it will be a delicious treat along the way, a great little breakfast, or a midnight snack! I have lots of bits and bobs lingering forlornly in the cabinet and now they have a delightful purpose once again. ?
k
August 24, 2020 at 5:21 pmwhat can you use in place of eggs and 2 cups almond flour
Sue
August 24, 2020 at 5:22 pmI’d read through the comments, k, lots of folks have done variations. I haven’t made this without eggs or almond flour, so I’m not sure.
Karen
August 12, 2020 at 9:14 pmTop recipe..absolutely delicious! Have started making this at a cafe! Popular with the GF Paleo crowd!
Carol Jander
December 24, 2019 at 9:47 amI have made this many times starting at Thanksgiving. Gave it in baskets, and now also for Christmas. But I have a twist for you. First of all I didn’t want to mess with the process of the parchment paper. So I bought jumbo size cupcake liners… Brushed a little coconut oil in them, just in case they would stick, and I baked at 350 for about 40
minutes covered then uncovered for 5-10 minutes. Came out perfect every time, and everyone loves them. So easy to eat, no slicing required! You can re heat and put a dab of butter on top which I like to do. My other change was I tried some unsweetened crushed pineapple instead of the apple butter last time. They were great.
Sue
December 24, 2019 at 10:10 amBrilliant idea!
Susan
November 22, 2019 at 7:14 amHello! Can i use Olive oil instead of coconut oil? Thank you!
Sue
November 22, 2019 at 7:33 amYes, sure 🙂
Susan
November 22, 2019 at 1:29 pmThank you! At the grocery stores bow buying the ingredients. Cant wait to taste them…
Ansha Krish
July 3, 2019 at 6:21 amHi! Would I be able to swap the almond meal for spelt flour?
Alene
June 19, 2019 at 2:32 pmThis is time #2 making it. I love it, especially because it’s gluten free. Unfortunately, my dear husband likes it too. I may hide this one, lol! And it’s a perfect opportunity to use all my Costco extra large bags of dried fruit and nuts!
Thank you, Sue, for all your beautiful and creative recipes. I always read them all, gluten free or not.
Sue
June 19, 2019 at 4:05 pmThanks for the nice comment Alene 🙂 I use this bread to clean out my fruit and nut stash too!
Beryl
April 12, 2019 at 5:39 amWhat is apple butter please.
Sue
April 12, 2019 at 7:51 amApple butter is a smooth very thick apple spread, made by cooking the apples, pureeing them, and then cooking down again until it gets thick. It’s really delish! You can buy it in stores usually in the peanut butter or jam section. You can also make it yourself. You can used mashed banana in its place if you like.
Linda
January 19, 2019 at 9:39 amI have made this on 3 or more occasions now, and hubby says its now his favourite. (It was date loaf for the 40 years or so prior!)
Also, I have always followed your suggestion of wrapping and refrigerating overnight, and it slices perfectly. Come to think of it, its my favourite too! Yum.
Sue
January 19, 2019 at 10:40 amThanks Linda!
Sarah
November 22, 2018 at 1:37 pmHi Sue. I just baked the bread, and it looks amazing! Can you freeze the bread? Thanks.
Cary
September 4, 2018 at 8:02 pmCooked this today…it taste really good ,thank you for sharing your recipe.
Eileen Wanjon
May 3, 2018 at 7:05 amI have made this loaf 4 times, each a little different. I love it. 1 thick slice does me for breakfast. Have you tried it with pumpkin purée yet? Apple butter is so expensive that I’m making my own without sugar. It is soooo good, even the baby likes it.
Sue
May 3, 2018 at 7:24 amSo happy to hear this Eileen, and no, I haven’t tried the pumpkin yet but that’s on the schedule for fall. This bread is such fun because there are so many little ways to change it up, I’ll let you know about the pumpkin 🙂
Beth
March 15, 2018 at 4:15 pmThis sounds wonderful! I plan on making this as soon as possible. I’ll be back to tell you how it went.
Sue
March 15, 2018 at 4:36 pmThanks Beth, hope you enjoy it.
MariaMay
March 1, 2018 at 8:37 pmnice
Anita
December 5, 2017 at 1:38 pmHi,
I was so excited about this recepie. My bread has crumbled apart as I cut into it. Next time I want to try half of the almond flour swapped for coconut flour maybe add another egg and more oil….what do you think? Thanks Anita
Sue
December 5, 2017 at 2:32 pmHi Anita. Two things come to mind…did you wait until it had chilled in the fridge overnight? And you do need a nice sharp knife for slicing. Feel free to experiment with the substitutions, but I think coconut flour is a tough one, it absorbs a ton of liquid and can throw off the balance of a recipe.
Jennifer @ Seasons and Suppers
October 6, 2017 at 5:26 amWow! You’ve packed a lot of goodness in to this fabulous bread 🙂 And so pretty, too!
john currie
October 23, 2017 at 1:46 pmwhy not supply us with a method of printing off a copy of the recipe.
Sue
October 23, 2017 at 2:41 pmThere’s a print button in the upper right hand side of the recipe John, let me know if you have trouble with it!
Chris Scheuer
October 5, 2017 at 5:39 pmThat piece with the melting butter sold me! I’m gathering up all my dried fruits and nuts!
Jean | DelightfulRepast.com
October 5, 2017 at 10:07 amSue, this sounds perfect for me – I often have just fruit and nuts for breakfast, and I like that this is savory rather than sweet. AND it’s pretty!
Sue
October 5, 2017 at 11:22 amThis doesn’t sound like it’s right up your alley Jean!
grace
October 4, 2017 at 4:38 pmabsolutely beautiful! i didn’t know you could bejewel bread. 🙂
Sue
October 4, 2017 at 8:47 pmI love that Grace, what a beautiful thought!
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October 4, 2017 at 11:10 amThat looks like a X’mas fruit bread :-)) Beautiful!
Sue
October 4, 2017 at 11:24 amI almost called it paleo fruit cake ~ but it’s definitely savory 🙂
Tricia @ Saving Room for Dessert
October 4, 2017 at 10:51 amHave you been peeking in my pantry? I think I have everything except the apple butter. Can you use applesauce in place of the apple butter? This is terrific and just the recipe I need to use up those lingering bits of this and that. Sharing and pinning and can’t wait to try it!
Sue
October 4, 2017 at 11:03 amYou could use applesauce, Tricia, but I would cook it down on the stove to reduce some of the liquid first.
Vicki Bensinger
October 4, 2017 at 9:16 amWow Sue I love this bread and it’s so healthy! I plan to try your Paleo bread this week. Thanks for sharing!
Sue
October 4, 2017 at 9:29 amYou’re so welcome Vicki, this bread is an adventure, for sure!