My Thai spaghetti salad is a fun mashup between an American potluck classic and a refreshing Thai-style noodle salad ~ this one’s a summer winner!

I get some of my best recipe ideas from the deli counter at my favorite market. They make surprisingly good salads and we like to pick 2 or 3 and call it dinner during the summer months when it’s too hot and sticky to cook. I chose three last week and I loved them so much I’m recreating each one for the blog. This Thai spaghetti salad is a twist on a potluck staple, spaghetti salad.
Readers love this Thai spaghetti salad
🌟 This Thai spaghetti salad recipe is on REPEAT in my house!!!!
🌟 Wonderful flavor, easy to put together! We are having a heat wave and this was ideal for dinner.
🌟I used GF pasta (celiac husband) with perfect results.
🌟 This was such a hit I was asked to make it for my daughter’s graduation party ~ for 100 people!

Ingredient notes & substitutions
This is a mash up between American spaghetti salad and a Thai noodle salad. It’s a true hybrid!
- spaghetti
- I like to use regular spaghetti, not thin nor thick. It’s just the right consistency for this salad.
- red cabbage
- make sure your cabbage is thinly sliced, and the shreds aren’t super long for best eating experience.
- veggies & herbs
- shredded carrotsgreen onions
- cilantro leaves
- basil leaves
- roasted peanuts
- sesame seeds
The peanut dressing is a simple rice vinegar, veg oil vinaigrette with smooth peanut butter, garlic, and a touch of cayenne for pop.

You asked
YES this salad can be made ahead of time: the flavors actually benefit from hanging out in the fridge.
YES it’s a great choice for outdoors: there’s no mayo to spoil outdoors, either.
YES you can serve it as dinner, just add extra protein in the form of shredded rotisserie chicken or grilled shrimp.

Thai flavors are incredibly refreshing
While this is not an authentic Thai recipe, the famously refreshing Thai flavor profile is represented. The Thai flavors make it unique but the salad is still familiar. It’s a great ‘starter’ Thai recipe for newbies or kids.
Fresh basil and cilantro are essential for this salad, so make sure you have some on hand. Better yet, buy small herb plants at your local nursery and keep them on the windowsill or back porch so you’ll always have fresh herbs available.
tips for making Thai spaghetti salad
➡ For the best texture, shred your carrots in a food processor fitted with the shredding blade. A box grater can make wet, mushy shreds.
➡ I slice the red cabbage on a mandoline set to 1/8 inch. You’ll get fine, crisp shreds that hold their texture. If the shreds are very long, slice them in half.
➡ Use regular spaghetti, not thin or thick. Thin spaghetti can turn mushy, while thicker spaghetti can feel too starchy and overpower the vegetables.
➡ Cook the spaghetti just to al dente. It will continue to soften a bit after you dress and chill the salad.


Spicy Thai Spaghetti Salad
Video
Ingredients
- 8 ounces spaghetti, broken in half, cooked in plenty of salted water to al dente and rinsed well with cold water
- 1 cup shredded red cabbage
- 1 cup shredded carrots
- 1 bunch (about 6-8) green onions, thinly sliced
- 1/2 cup roasted peanuts
- 2 Tbsp sesame seeds
- 1 handful cilantro leaves, chopped
- 1 handful basil leaves, thinly sliced, use Thai basil if you can find it.
peanut dressing
- 1/4 cup rice vinegar
- 2 Tbsp vegetable oil
- 2 Tbsp (heaping) smooth peanut butter
- 1 clove garlic, minced
- 1/2 tsp cayenne pepper
- salt to taste
Instructions
make the dressing
- To make the dressing put all the ingredients in a small bowl and use an immersion blender to process into an emulsified dressing. Thin with more oil or vinegar, if necessary. Taste to adjust any of the flavors.
make the salad
- Make sure your pasta is fairly dry (not dripping wet) and add to a large bowl. Toss with a little of the dressing.
- Then add the rest of the salad ingredients and toss well with more dressing.
- Refrigerate until ready to serve. Garnish with extra peanuts and fresh herbs.
Notes
Nutrition
more colorful summer potluck salads
They’re some are some of the best eating out there…the most successful ones are sturdy, have mass appeal, and can be made ahead.
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Did you toast the sesame seeds?
I buy toasted sesame seeds, that’s usually how they come. You can toast them further if you want a nuttier flavor.
Winner, Winner something great for dinner! Wonderful flavor, easy to put together! We are having a heat wave and this was ideal for dinner.
Thx you for all your amazing recipes.
This was so good! I did add 1/2 tsp of Siracha to give it a little kick. I will definitely be making this for our 4th of July party!
This salad is dy-nomite! I didn’t change a thing aside from having less basil on hand. Left it vegan instead. Just in time for spring/summer menus. Thanks!
Sharon
Definitely a healthy combo, but way too vinegary!
This looks great! I am sensitive to spicey ingredients. I know I can use less cayenne, but is there something else that would be good to use in its place? I look forward to making this salad! Thank you!
Hi Roxanne ~ if you’re sensitive to spicy ingredients I would just leave out the cayenne. You might add some freshly grated ginger in its place.