Swedish Breakfast Puffs are light and fluffy little morning buns coated in melted butter and cardamom sugar ~ simple and delicious!

Swedish Breakfast Puffs are cloud-soft and dunked in butter, then cardamom sugar for the perfect morning bite. Think bite-size doughnut meets muffin meets tea cake (if you love my Apple Cider Doughnut Muffins or my Cinnamon Toast Muffins, you’ll love these!)
the quick take on breakfast puffs
French Breakfast Puffs (American, not French) ~ this is the original, from the 1950 Betty Crocker’s Picture Cook Book. They’re rolled in cinnamon sugar.
Swedish Breakfast Puffs ~ they take the concept into Scandi territory with cardamom sugar ~ delish!
Amish Breakfast Puffs ~ the community-cookbook cousin, a little sturdier and less spiced, often uses oil or shortening, with the same warm cinnamon-sugar finish.

Swedish breakfast puffs couldn’t be simpler
- Whisk dry ingredients.
- Whisk wet ingredients.
- Combine the two.
- Scoop and bake!



the cardamom sugar coating
- Dip the top of your puffs into melted butter.
- Shower with cardamom sugar (the sugar will also stick naturally to the warm sides, no need to dip the whole muffin in butter.)

the bottom line on Swedish breakfast puffs
These quick and easy little buns are definitely worth your time. The aromatic cardamom sets them apart, and the sugar coating gives them a pleasing crunch. The inside is nice and fluffy.
Best the same day, but I find the sugar coating keeps them moist overnight. Just zap in the microwave for 15-20 seconds to soften and warm leftovers.

Swedish Breakfast Puffs
Equipment
- muffin pan
Ingredients
dry ingredients
- 1 1/2 cups all-purpose flour, measure with the fluff/scoop/level method. Never scoop flour directly from a bag!
- 1/2 cup sugar
- 1 1/2 tsp baking powder
- 1/2 tsp salt
- 1/4 tsp ground mace or nutmeg*
wet ingredients
- 1/3 cup vegetable oil, you can also use melted butter.
- 1 large egg
- 1/2 cup milk
- 1 tsp vanilla
cardamom sugar coating
- 1 cup sugar
- 1 1/2 tsp ground cardamom
- 6 tablespoons butter, melted
Instructions
- Preheat oven to 350F and butter 8 cups of your muffin pan.
- In a medium bowl whisk together the dry ingredients to get them well combined.
- In a smaller bowl whisk the wet ingredients together, making sure to get the egg well broken up.
- Add the wet to the dry and fold together just until combined and no dry flour is left.
- Scoop the batter evenly into 7-8 buttered muffins cups.
- Bake for 18-20 minutes** or until risen and starting to turn golden just around the edges (the muffin tops will still be pale.)
cardamom sugar coating
- While the muffins bake toss the 1 cup sugar with the 1 1/2 tsp ground cardamom and mix until completely combined. Put the melted butter in a small bowl.
- Give the muffins a couple of minutes to cool, but while they are still quite hot dip the tops of each one, headfirst, into the melted butter, then shower liberally with the cardamom sugar. I sprinkle it over the tops first, them roll the sides in the sugar as well. If the sugar melts into the top add a second coat.
Notes
Nutrition
more reasons to love cardamom
Cardamom Cruffins
Cardamom cruffins are easy breakfast buns made with Pillsbury crescent roll dough.
Cardamom Plum Cake
Plums + cardamom, baked into an easy coffee cake with a soft crumb and bright, aromatic lift.
Pistachio Cardamom Pound Cake
A classic Middle Eastern flavor pairing of warm cardamom spice and crunchy pistachios.

























Oh my where have these been all my life?