What to do with a Whole Coconut

What to do with a Whole Coconut ~ this is for you if you’ve ever wondered!

There’s usually a little stack of them hidden between the pineapples and the papaya at the grocery store. Little hairy heads so tempting, yet so daunting. It’s happened to me a few times. I love coconut, so I grab one. Get it home, can’t figure out what to do with it. End of story.

For me it all started with my Coconut Lime Squares. I had a coconut on the counter. I had the lime squares in my head, and I decided to go for it. In the process I found out a few good tips for getting inside these tough nuts, and I realized that there’s quite a lot you can do with what you find once you get there.

The first thing you do is locate the 3 ‘eyes’ on one end of the coconut. They are easy to pierce with a screwdriver, nail, or other blunt poker type implement. Try not to imagine a cute little face while you’re doing this, trust me. I used a small hammer to tap the end of my screwdriver in. Do this for 2 of the holes, and then drain the coconut over a small bowl. Strain the liquid through a fine sieve or cheesecloth.

Now you’ve got your first reward, a glass of delicious coconut water. Drink it as is, or save it for a smoothie or a cocktail. Now that you have an emptied coconut, you need to crack it. You can crack it by hand with a cleaver or a large mallet, but I don’t have either of those, and there is an easier method anyway. Put the coconut on a baking sheet and bake it in a 375F oven for 15 minutes. After 15 minutes it will have a large crack in it.

Now all you do is insert that same screwdriver and tap it gently. Pull it apart and let it cool.

Getting the coconut ‘meat’ out of the shell is the toughest step in this whole process. I read articles and watched youtube videos, but truly there is no easy way, so just grab a blunt knife and start gouging your way through it. If you have the patience you can try to insert your knife in between the white meat and the hull at the edge and wiggle the knife to try to pry larger pieces free. Just get out what you can,  It gets easier with practice.

Use a vegetable peeler or small knife to remove any bits of brown skin that cling to the meat. Then put the pieces in a small food processor and pulse away until it’s finely ground.

Now you have coconut to use for cakes, frosting, granola, whatever you like. Keep it in an airtight container in the fridge while you are deciding what to do with it. You can use this milk to make your own coconut milk, too.

There is one more thing you can make, and it’s the best of all. You can make your own Coconut Extract which will last a long time and improve the flavor of all your coconut recipes. Most online recipes trace back to one by Alton Brown. I adjusted it a bit. Coconut is a difficult flavor to distill, the longer you let the mixture sit, the better.

It’s simple to do: add several tablespoons of the fresh coconut meat to half a cup of vodka in a small glass container with a tight fitting lid. Set it aside in a cool dark place for 7 to 10 days. Give it a shake every day.

Then strain it through a coffee filter to remove the solids. Pour through a funnel into a small bottle (a recycled vanilla bottle works well) and you will have a lovely natural extract. Note: You will not smell the coconut in this extract like you would with, say, with vanilla, but it will import the taste in baked foods.

There you have it, another grocery store mystery solved. I’m going to use all three of my coconut treasures in a luscious CREAMY COCONUT RICE PUDDING.


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    Leave a Reply

  • Reply
    June 5, 2020 at 4:04 pm

    Coconut lime squares?! Oh my! I’m gonna need to make those now that I know it’s a thing? Thanks!

  • Reply
    July 5, 2019 at 6:16 pm

    I have a Samson single auger juicer.
    I put the meat through the juicer and make coconut cream. You can whip it up. It will become a solid in the fridge. I use it on toast, coffee and what not.

  • Reply
    April 22, 2019 at 10:57 pm

    Just found your site and interested in the information. Just wanting to know whether you know the recipe to coconut toffee. (https://thesourcebulkfoods.com.au/shop/confectionery/coconut-toffee/) I would really like to make my own.

  • Reply
    April 1, 2019 at 10:39 am

    I am trying to “reinvent” the birds eye brand of fresh, sweetened, shredded coconut that I used to be able to buy in the freezer section of my local grocery store. They no longer carry the product. What’s the best way to sweeten my coconut shreds before I freeze them? And should I freeze them in liquid? Wondering if I can somehow use sweetened, canned coconut milk to sweeten the fresh flakes? And wondering how to make the frozen flakes moist like the birds eye brand I used to buy. Thanks!

    • Reply
      April 1, 2019 at 2:14 pm

      I’m not familiar with that product Amy so I’m not sure what to suggest, sorry!

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