Healthy White Peach Popsicles

white peach popsicles on a white surface

Healthy White Peach Popsicles ~ Mother Nature gets all the credit for these ~ fresh white peaches are washed,  pitted, chopped, pureed, poured into a popsicle mold, and frozen. These healthy fresh fruit popsicles are sublime.

White Peach Popsicles on a white ground

With nothing added or taken away from one of the most perfect foods on earth, these fresh white peach popsicles just enhance what we already know and love about fresh peaches. And somehow, when the temperatures get high enough, I prefer my fruit frozen on a stick ~ no disrespect to Mother Nature.

The idea for these pretty pops is pinched from my own Ripe Peach Popsicles, where I used regular yellow peaches in the same way. But white peaches really do have a completely different flavor profile from their more common cousins, so I thought they deserved the spotlight here, and aren’t they pretty?

a single white peach popsicles with bite taken

All you need for this super summer treat is a few ripe white peaches, a popsicle mold, and a few popsicles sticks. See below for a buying guide if you don’t have a popsicle mold.

TIP: If you don’t have a popsicle mold you’re not out of luck ~ just use paper cups as makeshift molds. Just peel away the paper when you’re ready to slurp!

a stack of two white peach popsicles

I get asked a lot, so here’s the type of popsicle mold I use ~ I love the classic shape and they don’t wear out. Click on the photo for more info.

a stack of white peach popsicles

You’ll notice that not all my white peach popsicles turned out so pink, and depending on the variety you have, and the exact color of the skin, etc, your peaches will turn out anywhere from a classic ‘peach’ color to a true pink. They’re all delicious!

white peaches for white peach popsicles

White Peach Popsicles ~ These healthy fresh fruit popsicles are sublime. #dessert #peahces #whitepeaches #healthy #sugarfree #glutenfree #paleo #whole30 #lowcalorie #weightwatchers #popsicles #fruit #kids #healthysnack #summer #easy #recipe


To taste test all the colorful popsicles on tvfgi click here…

a single white peach popsicles with bite taken
5 from 2 votes

White Peach Popsicles

White Peach Popsicles ~ Mother Nature gets all the credit for these ~ fresh white peaches are washed,  pitted, chopped, pureed, poured into a popsicle mold, and frozen.  These healthy fresh fruit popsicles are sublime.
Course Dessert, Snack
Cuisine American
Total Time 10 minutes
Yield 8 popsicles
Calories 30kcal
Author Sue Moran


  • 4 ripe white peaches washed


  • Cut the peaches into chunks. You can peel them if you like, but I don't, I think much of the flavor comes from the peels.
  • Put the peaches into a powerful blender or food processor and puree.
  • Pour the peach puree into your popsicle mold. Insert sticks and freeze for several hours until solid.
  • My mold takes about 1/2 cup of liquid per popsicle.


Serving: 1 | Calories: 30kcal
The nutritional information for recipes on this site is provided as a courtesy and although tries to provide accurate nutritional information, these figures are only estimates.

Make these white peach popsicles your own ~

  • Make them with other fruit like berries, plums, pineapple, melon, etc.
  • Make your own custom fruit blends like peach/ blueberry or raspberry / nectarine.


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    Leave a Reply

    Please rate this recipe!

  • Reply
    July 26, 2019 at 3:08 am

    Sue, your popsicles really pop! I made the white peach with raspberries as they are both in season now . Wonderful, refreshing, an eye catcher, and easy to do! Many thanks!,
    The pictures you take are magnificent , they make me feel so much better!

    • Reply
      July 26, 2019 at 7:29 am

      There’s something about white peaches, I can’t wait to get my hands on them every year!

  • Reply
    August 21, 2018 at 10:51 pm

    Such a perfect summer cooler!

  • Reply
    heather (delicious not gorgeous)
    August 21, 2018 at 8:09 pm

    these are such a gorgeous color!! and dang i’m so surprised they’re just peach puree- i would have thought there were other ingredients involved!

    • Reply
      August 21, 2018 at 8:11 pm

      I love recipes like this Heather, sometimes great ingredients just need a little tweak to be fabulous.

  • Reply
    Laura | Tutti Dolci
    August 21, 2018 at 2:55 pm

    Such pretty pops and I love that color – white peaches are so delicious! 🙂

  • Reply
    August 21, 2018 at 9:12 am

    You are so right, Sue, white peaches are so flavorfully delicate and show off as popsicles! Thank you for this, summer is still on!

  • Reply
    Chris Scheuer
    August 21, 2018 at 5:40 am

    Wonderful idea, Sue. And somehow, when it’s in popsicle-form, it seems more like dessert! I love it!

  • Reply
    Jennifer @ Seasons and Suppers
    August 21, 2018 at 5:16 am

    Simply perfect frozen treat! Love the colour 🙂

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