These healing soups are packed with immune boosting powerhouse ingredients like spinach, garlic, turmeric, saffron, cayenne, and ginger. Whether you’re fighting a flu or just trying to stay warm this winter, these recipes will keep you healthy AND cozy!
No doubt about it, a steaming bowl of soup has magical powers to make you feel better ~ add delicious immune boosting ingredients and you’ve got a potent weapon against anything winter can throw at you. Here’s a selection of my favorite flu fighting soups ~
GARLIC SAGE CURE-ALL SOUP ~ Pardon Your French
NOT YOUR GRANDMA’S CHICKEN SOUP
CURRIED SPINACH SOUP WITH CASHEW TEMPEH ~ Full of Plants
GOLDEN SOUP ~ Pinch of Yum
RADIANT BOK CHOI SOUP
BEETROOT AND GINGER SOUP ~ About That Food
HEALING GREEN BROTH ~ Stephanie Meyers
LEMON SAFFRON MATZO BALL SOUP ~ Little Ferraro Kitchen
MISO SOUP
HEALING CARROT SOUP WITH TURMERIC AND GINGER ~ Hello Glow
AROMATIC WINTER SOUP ~ Ashley Neese
WARMING CARROT, GINGER, AND TURMERIC SOUP ~ Lauren Caris Cooks
PURPLE CAULIFLOWER AND SWEET POTATO SOUP WITH POPPED SORGHUM ~ Love & Olive Oil
GINGER AND DAIKON HEALING MISO SOUP ~ Ashley Neese
SPRING TONIC CARROT SOUP
CHINESE HERBAL CHICKEN SOUP ~ Omnivore’s Cookbook
CARROT GINGER AND CAULIFLOWER SOUP ~ Modern Food Stories
GINGER AND SESAME ZOODLE SOUP ~ Heather Cristo
GREEN GODDESS IMMUNE BOOSTING SOUP
12 Comments
cheri
January 9, 2018 at 8:53 amLovely soups and websites Sue, everything you do is always first class. Great post.
Sue
January 9, 2018 at 9:01 amAwww, thanks Cheri 🙂
Hannah
January 8, 2018 at 10:05 amI’m a new subscriber to your site and I’m loving this post! It’s freezing here in New Mexico this morning and I’m scrolling through these beautiful soups trying to decide which one to make. I have really been enjoying your emails and I look forward to your recipes every day. Thank you for a beautifuly photographed site, as well as some of the most delicious recipes I’ve tried in a very long time.
Sue
January 8, 2018 at 10:35 amYou’re so welcome Hannah, what a nice comment 🙂
Jennifer @ Seasons and Suppers
January 8, 2018 at 5:45 amSo many beautiful soup! Can’t wait to try a bunch of them 🙂
Tricia @ Saving Room for Dessert
January 7, 2018 at 4:09 pmI could make a menu for the entire month with all these gorgeous recipes! I never tire of soup and these are perfect for this time of year. Great roundup!
Chris Scheuer
January 7, 2018 at 1:23 pmYou have the best roundups, Sue! I’m feeling healthier just scrolling though this beautiful line up of soups!
Lynn B Spencer
January 7, 2018 at 1:03 pmGonna kick my cold to the curb with these soups…they all sound fantastic. My only struggle is which one to make first.
Sue
January 7, 2018 at 1:46 pmOh, feel better Lynn <3 I know one of these will help.
Josephine Lelai
January 7, 2018 at 10:40 amThey all look amazing,will be trying some of these.
sippitysup
January 7, 2018 at 7:53 amIt’s a cool and foggy LA morning and this post really “hits the spot”. GREG
Sue
January 7, 2018 at 8:13 amI love the fog this morning, Greg, it’s definitely soup weather!