Browsing Tag

Fish

  • fish pie in a casserole dish with piped mashed potato crust

    Classic New England Fish Pie Recipe

    My Classic New England Fish Pie Recipe starts with flaky white fish, leeks, parsnips and peas in a creamy white sauce, topped with a cheddar-y horseradish and buttermilk mash ~  it’s…

  • Sheet Pan Salmon Primavera

    Sheet Pan Salmon Primavera

    Sheet Pan Salmon Primavera ~ (PREE-ma-vera) or spring, in Italian, has inspired some of my favorite dishes.  This healthy meal is a celebration of tender spring veggies with omega 3 rich…

  • Roasted salmon topped with berry salsa

    Salmon with Berry Salsa

    Salmon with Berry Salsa combines a succulent side of salmon, simply roasted with olive oil, lemon, and salt, with a juicy tumble of mixed berry salsa spiked with lime and jalapeño.…

  • 7 Tips for Show Stopping Salads

    Take my Main Course Salad Challenge!

    Take my Main Course Salad Challenge and lighten up your menu for spring ~ join me and eat a hearty healthy salad for dinner once a week during the months of…

  • Blistered corn and asparagus salad with salmon in a wooden bowl, side view

    Blistered Corn and Asparagus Salad with Salmon

    Blistered Corn and Asparagus Salad with Salmon dressed in a creamy lemon chive dressing ~ it’s a main course salad with a whiff of spring.  You’ll feel satisfied and good about…

  • Easy and healthy Chimichurri Shrimp appetizer or light meal ~ serve it over greens for a low carb paleo dish, or with bread or pasta for some serious comfort food. ~ theviewfromgreatisland.com

    5 Easy Shrimp Recipes

    5 Easy Shrimp Recipes ~ shrimp is the original fast food, it can be on your table in a flash.  I’ve gathered together 5 delicious dishes that showcase my favorite crustacean,…

  • Mediterranean Pasta Salad with Tuna in a white bowl

    Mediterranean Pasta Salad with Tuna

    Mediterranean Pasta Salad with Tuna ~ I know, it’s the end of a long day and you’re starving.  So yes, open that can of tuna, but don’t eat it over the…

  • Broiled Whitefish with Cherry Salsa and lemons on a baking sheet

    Whitefish with Cherry Salsa

    Whitefish with Cherry Salsa ~ whether you grill your fish over charcoal or pop it under the broiler, my juicy cherry salsa makes it a spectacular 30 minute meal.  …

  • slicing a whole side of salmon

    How to Eat Salmon Once a Week and Love it!

    By my calculations there are 13 weeks  of summer, and that just happens to coincide with healthy salmon season ~ so here are 13 of my most mouthwatering salmon recipes to keep you in…

  • Mediterranean roasted sheet pan salmon with tomatoes, olives, onion, and lemon

    Mediterranean Sheet Pan Salmon

    Mediterranean Sheet Pan Salmon is impressive but really effortless when you start with a large filet and a sheet pan.  The healthy Mediterranean toppings are simple but paint a beautiful edible…

  • horizontal photo of grilled salmon salad with edible flowers

    Grilled Salmon Salad with Spring Greens

    Want to eat more fish but need a little nudge?  This Grilled Salmon Salad with spring greens is one of my favorite ways to eat fresh fish like salmon, ahi, or…

  • Pretty Plated Tuna Salad

    This Pretty Plated Tuna Salad is a fun reminder that the simplest foods can provide a feast for all the senses.  Serve this elegant tuna salad platter for a brunch, luncheon,…

  • Creamy Lemon Dill Salmon

    Creamy Lemon Dill Salmon ~ an easy dinner that never fails to please.  The salmon is succulent because it’s bathed in a creamy wine sauce perked up with lots of lemon…

  • New England Style Shrimp Roll with chips

    New England Style Shrimp Rolls

    New England Style Shrimp Rolls ~ this is the stuff foodie memories are made of…jumbo chunks of wild caught shrimp simply tossed with mayo and lemon and then stuffed into a…

  • Salmon with Pineapple Jalapeno Salsa

    Salmon with Pineapple Jalapeno Salsa ~ this is a healthy light meal for a warm night, and the spicy fruit salsa can double as an appetizer ~ just add chips and…

  • Shrimp Pad Thai ~ a better version of take-out! ~ theviewfromgreatisland.com

    Shrimp Pad Thai

    Shrimp Pad Thai is a healthy stir fry noodle bowl made with gluten free rice noodles, shrimp, and all the classic Thai flavors like ginger, garlic, lime, and cilantro ~ this…

  • How to Make the Perfect Salad Nicoise ~ a colorful and healthy main course salad ~ theviewfromgreatisland.com

    How to Make the Perfect Niçoise Salad

    How to Make the Perfect Niçoise Salad ~ this healthy main course tuna salad is one of the best ever invented… it’s colorful, protein packed, and so satisfying ~ the French…

  • Shrimp Scampi Fra Diavolo is a spicy sexy 30 minute meal that is guaranteed to get sparks flying! ~ theviewfromgreatisland.com

    Shrimp Scampi Fra Diavolo

    Shrimp Scampi Fra Diavolo ~ this fiery romantic dish can be whipped up in 30 minutes with a bag of frozen shrimp and pantry staples.  This is the best shrimp scampi…

  • Salmon and Zucchini Burgers ~ theviewfromgreatisland.com

    Salmon and Zucchini Burgers

    Salmon and Zucchini Burgers are tender and juicy atop a fresh watercress and blueberry salad.  This recipe turns leftover salmon into an elegant 30 minute meal, and it’s the perfect way…

  • Healthy and low fat filet of fish with blood oranges and thyme in parchment

    Fish with Blood Orange and Thyme in Parchment

    There isn’t a healthy epithet you can hurl at this Fish with Blood Orange and Thyme in Parchment that doesn’t fit — low calorie, low carb, gluten free, Paleo, low fat,…

  • Kale, Lentil and Salmon Salad Bowl

    Salmon Bowl with Kale and Lentils

    There’s something so tactile and satisfying about dinner in a bowl.. a meal like this Salmon Bowl with Kale and Lentils that you can cradle in your hands and eat cross-legged…

  • Grilled wild Salmon Salad

    Grilled Wild Salmon Salad

    Grilled Wild Salmon Salad is a wonderfully fresh and healthy main course salad ~ make it right on the stove top in a grill pan and enjoy all year long! *The…

  • Irish Fish Cakes with a homemade Tartar Sauce

    Irish Fish Cakes with 30 Second Tartar Sauce

    Irish Fish Cakes with 30 Second Tartar Sauce ~ these are traditional, old fashioned fish cakes and they’re a great example of authentic Irish country cooking. Packed with tender flakes of…

  • ahi tuna skewers

    Ahi Tuna and Cremini Mushroom Skewers

    Ahi Tuna and Cremini Mushroom Skewers ~ if you want a quick healthy meal, look no further than these beautiful skewers  ~ they cook in a flash! I’m obsessed with skewers,…

  • Rainbow Salmon Skewers are colorful, healthy, low carb and so easy to make!

    Rainbow Salmon Skewers

    Rainbow Salmon Skewers are easy, healthy, and so fun to make ~ these colorful fish kabobs are gorgeous, too, and make a quick and delicious 30 minute meal ~ have you…

  • Farfalle with Salmon, Lemon, and Peas

    This Farfalle with Salmon, Lemon, and Peas is a deliciously easy pasta recipe with chunks of tender salmon, and garden peas in a to-die-for creamy lemon sauce!…

  • Healthy baked cod with lemon and olives

    Cod with Lemon and Olives

    Cod with Lemon and Olives is a low fat and delicious 30 minute meal, full of healthy omega-3 fatty acids, and one of my favorites.  For such a simple recipe it’s…

  • grilled shrimp with pomegranate salsa is so healthy, and practically zero calories :)

    Grilled Shrimp with Pomegranate Salsa

    Grilled Shrimp with Pomegranate Salsa is a super healthy, gluten free, low carb, low calorie, Paleo meal that also happens to be beautiful and fabulous!  Oh, and did I mention it’s…

  • Simple Greek Style Baked Fish

    Simple Greek Style Baked Fish

    Simple Greek Style Baked Fish ~ this is a vibrant example of the healthy Mediterranean diet, it’s low in calories, high in nutrients, and drop dead gorgeous!…

  • salmon potstickers with wasabi sauce

    Salmon Potstickers with Wasabi Sauce

    Tender homemade Salmon Potstickers with Wasabi Sauce…this authentic Asian appetizer is so good you might be tempted to skip dinner.…

  • Whole Baked Trout with herb Salsa

    Whole Baked Trout with Herb Salsa

    Whole Baked Trout with Herb Salsa ~ this glorious whole fish is no more difficult to make than regular fish, and it makes such a spectacular presentation! I’ve never cooked a…

  • Mojito Mahi Mahi with Pineapple Salsa

    Mojito Mahi Mahi with Pineapple Salsa ~ it’s Groundhog Day this weekend.  Also 48 days till the first day of spring.  53 till we visit my Dad and his wife in…

  • Halibut and Saffron Soup

    Halibut and Saffron Soup ~ wine, saffron, lemon, dill and fish come together to make an unusual and fabulous Scandinavian soup!…

  • Baked Whitefish with Mustard Sauce

    Baked Whitefish with Mustard Sauce ~ fish fillets baking up in a zesty but comforting cream sauce is a quick and delicious 30 minute meal.…

  • Chunky Cherry Tomato Salsa

    Chunky Cherry Tomato Salsa ~ this type of chunky salsa is perfect for serving with grilled fish, meats, or chicken.  It adds color, flavor, and a summery brightness to so many…

  • Roberta’s Lemon Herb Fish (in parchment paper)

    Lemon Herb Fish in parchment paper is an incredibly healthy recipe that is also stunningly beautiful.   Prep it ahead of time and you’ll have an easy weeknight 30 minute meal,…

  • Springtime Salmon and Fennel Chowder

    It doesn’t get any better than this, in my opinion. As I box things up and try to get mentally prepared to cross the three little bridges that will take us…

  • Pistachio Crusted Flounder

    Pistachio Crusted Flounder ~ a simple yet gorgeous and flavorful 30 minute meal that’s healthy, low carb, gluten free, Whole 30, and paleo friendly.…

  • Grilled Halibut with Citrus Salsa

    Grilled Halibut with Citrus Salsa ~ if there were ever a dish that had my name written all over it, it’s this one.  I could eat this every day for the…

  • New England Fish Pie

    New England Fish Pie ~ this is a classic comfort food recipe from the New England coast!…

  • Cod over rutabaga puree

    Cod over rutabaga puree is a comforting healthy dinner that you probably haven’t had before.  This is a delicious meatless meal that features one of the most under-appreciated veggies!…

  • Fish Fillets in Curry Sauce

    Fish Fillets in Curry Sauce ~ I’m always looking for new ways to cook fish, and this British/Indian fusion cod with curry sauce is fabulous!…